09/06/2026
π’ New Schedule Alert! π’
We've made a few exciting updates to our class lineup! π
β¨ Check out our NEW Mat Pilates class β perfect for improving strength, flexibility, and core stability.
π¦ Great news for our Aqua enthusiasts β Aqua Classes are now available on Saturdays too!
π MTC Dome, 2nd Floor
π
Save this schedule & plan your workouts
29/05/2026
Tomorrow. Open Day. No commitment needed β just come.
9:30 AM β Registration & Gym Tour
10:00 AM β Gym Class
11:00 AM β Questions & Assessment Booking
Saturday 30 May from 9:30 AM
The Dome Gym, Swakopmund
Book your spot: https://forms.cloud.microsoft/r/CDmnADvfNZ
28/05/2026
Your summer body is built in winter. Here's how to start.
New members: N$500/month (3 months)
+ FREE HPC membership worth N$1,000 p/m
+ Access to Functional Training Area
Existing members: N$250 once-off
Open Day: 30 May | Challenge: 1 June - 30 Aug 2026
Spots are limited β don't wait.
Book your spot: https://forms.cloud.microsoft/r/CDmnADvfNZ
27/05/2026
You were going to hibernate. We have a better idea.
12 weeks. A real plan. A community that keeps you accountable.
And prizes worth showing up for.
Don't let winter win.
New members: N$500/month | Existing: N$250 once-off
Open Day: 30 May | Challenge: 1 June - 30 Aug
Book your spot: https://forms.cloud.microsoft/r/CDmnADvfNZ
25/05/2026
Winter has a way of making the couch feel very convincing.
That's exactly why we built this challenge β not around motivation, but around
structure.
A plan that works.
A community that shows up.
Accountability that keeps you honest.
This is bigger than motivation.
Open Day: 30 May | Start: 1 June 2026
Book your spot: https://forms.cloud.microsoft/r/CDmnADvfNZ
22/05/2026
No hibernation. Just transformation.
At the end of 12 weeks, we'll reward the top 3 transformations based on progress,
effort, and consistency.
1st: N$2,000 + hotel stay + gym membership + Padel
2nd: N$1,000 + gym membership + Padel
3rd: N$500 + Padel sessions
Open Day: 30 May | Challenge: 1 June - 30 Aug
Book your spot: https://forms.cloud.microsoft/r/CDmnADvfNZ
20/05/2026
Winter is coming. Your excuse just left.
Most people slow down in winter. This year, do the opposite.
The Dome Gym Winter 12-Week Challenge kicks off 1 June βyour chance to come out the other side stronger, leaner, and prouder than ever.
New members: N$500/month (3 months)
Existing members: N$250 once-off
Open Day: 30 May 2026
Challenge: 1 June - 30 Aug 2026
Book your spot: https://forms.cloud.microsoft/r/CDmnADvfNZ
15/05/2026
β¨ New Pilates Classes Starting Next Week β¨ Strengthen, stretch & reset with our new Pilates sessions. π Mondays & Wednesdays β° 17:00 - 17:45 If you have any questions, pop in at reception. Canβt wait to see you there! β¨