16/08/2026
Three months postpartum check-in. What can I do? Everything!!! I still remember my first postpartum 3 years ago. I was oh so careful & probably went wayyyyy too easy, until I got all kinds of malfunctions all over my body, you know, like leaking, tendonitis, fatigue, insomnia, etc.
This time, I decided to cut short my confinement and do what I feel my body is capable of handling. I was actively moving days after a c-section. Gradually started teaching after 20 days. Life is basically moving fast after a month. Honestly, none of the postpartum problems I had before came back.
I know what they said about recovery and confinement. I don't know what will happen 10 20 years down, but I know what makes me happy now, which to me is the most important part of healing. So I pray that my body & spirit will continue to be strong, free & full of energy for as long as I live.
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