Lifestyle Gym

**Notice**
25/8/26(Tue)
Gym opening hours :
8.30am - 7pm
The Prophet Muhammad's Birthday

Unlock true strength, control, and freedom with your bodyweight only. 🦾

​Join our Progressive Calisthenics Classes at Lifestyle Gym and learn to master your own body weight. Perfect for beginners and advanced fitness enthusiasts alike!

​When: Mon, Wed, & Fri @ 3:30 PM & 6:00 PM

Where: Lifestyle Gym

​Ready to level up? Scan the QR code to connect with us on WhatsApp, or click here: https://chat.whatsapp.com/Cs94SXOf2PKDWM47Udxb23?s=cl&p=a&mlu=4

​

🚨 NEW TO THE GYM? LET’S GET YOU STARTED RIGHT! 🚨
Stepping into the gym for the first time can be intimidating, but you don't have to figure it out alone!
Join Beginner Equipment Guide training at Lifestyle Gym to learn:
✅ Proper machine setup & seat adjustments
✅ Safe form to prevent injuries
✅ A clear, easy-to-follow workout routine
🗓️ Days: Monday – Thursday (Flexible Time)
📍 Location: Lifestyle Gym
📲 Message/WhatsApp: 014-710 5893 (No calls please)
Respect. Support. Learn. Grow. Let’s grow together! 💪🔥

**Notice**
22/7/26(Wed)
Gym opening hours :
8.30am - 7pm
Sarawak Day

**Notice**
19/6/26(Fri)
Gym opening hours :
8.30am - 7pm
Dragon Boat Festival

**Notice**
17/6/26(Wed)
Gym opening hours :
8.30am - 7pm
Awal Muharram

**Notice**
Gym opening hours :
1/6/26 - 4/6/26 (Mon-Thu)
8.30am - 7pm
Selamat Hari Gawai & Agong's Birthday

Notice**
27/5/26(Wed)
Gym opening hours :
8.30am - 7pm
Selamat Hari Raya Haji

Notice**
1/5/26(Fri)
Gym opening hours :
8.30am - 7pm
Happy Labour Day

Notice**
3/4/26(Fri)
Gym opening hours :
8.30am - 7pm
Good Friday