Muscle Maximus Gym

Muscle Maximus Gym

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๐— ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ ๐— ๐—ฎ๐˜…๐—ถ๐—บ๐˜‚๐˜€ ๐—š๐˜†๐—บ ๐—ฆ๐—ฒ๐—ธ๐˜€๐˜†๐—ฒ๐—ป ๐Ÿณ ๐—ฆ๐—ต๐—ฎ๐—ต ๐—”๐—น๐—ฎ๐—บ
๐‘ด๐’๐’ - ๐‘บ๐’‚๐’• ๐Ÿ‘.๐Ÿ‘๐ŸŽ๐‘ท๐‘ด - ๐Ÿ๐Ÿ:๐ŸŽ๐ŸŽ๐‘ท๐‘ด ๐‘ช๐’๐’๐’”๐’† ๐’๐’ ๐’”๐’–๐’๐’…๐’‚๐’š
๐Ÿ‹๐Ÿผ ๐‘ฏ๐‘ฐ๐‘ฐ๐‘ป & ๐‘บ๐’•๐’“๐’†๐’๐’ˆ๐’•๐’‰ ๐‘ป๐’“๐’‚๐’Š๐’๐’Š๐’๐’ˆ
๐Ÿ‹๏ธโ€โ™€๏ธ ๐‘พ๐’†๐’Š๐’ˆ๐’‰๐’• ๐‘ป๐’“๐’‚๐’Š๐’๐’Š๐’๐’ˆ

30/07/2026

๐Ÿ’ช MUSCLE MAXIMUS CHALLENGE ๐Ÿ’ช

Think you've got what it takes? ๐Ÿ”ฅ Push your limits, challenge yourself, and join the community that's getting stronger every single day.

Every rep counts. Every challenge builds a better you.

๐Ÿ“ Muscle Maximus Gym Come train with us and experience the difference.





19/06/2026

๐Ÿ”ฅ MUSCLE MAXIMUS COMMUNITY CHALLENGE 2026 ๐Ÿ”ฅ

Think you have what it takes? ๐Ÿ’ช

Join us this Saturday and take on our 3-MINUTE KETTLEBELL CHALLENGE!

๐Ÿ“… Date: 20 June 2026 (Saturday)
โฐ Time: 7:00 AM โ€“ 9:00 AM
๐Ÿ“ Location: Tasek Seksyen 7, Shah Alam

๐Ÿ† Challenge:
โœ… 20 Kettlebell Deadlifts
โœ… 15 Goblet Squats
โœ… 10 Push Press
โฑ Finish within 3 minutes

๐ŸŽ COMPLETE THE CHALLENGE & WIN A FREE GYM ENTRY VOUCHER!

๐ŸŽŸ 50 vouchers available
๐Ÿ’ฐ Worth RM10 each
๐Ÿ”ฅ Total giveaway value RM500
โšก First Come, First Served

Bring your friends and family, challenge yourself, and meet the Muscle Maximus team!

See you at Tasek Seksyen 7 this Saturday!

08/06/2026

๐Ÿ“š Cuti sekolah sudah tamat!

Kini tiba masanya untuk kembali fokus, kembali berdisiplin dan sambung perjalanan fitness anda. Jangan biarkan momentum yang telah dibina hilang begitu sahaja.

Sama ada anda ingin menurunkan berat badan, membina otot, meningkatkan stamina atau sekadar menjalani gaya hidup yang lebih sihat, MuscleMaximus Gym sentiasa bersedia membantu anda mencapai matlamat tersebut.

๐Ÿ’ช Comeback stronger.
๐Ÿ‹๏ธ Train harder.
๐Ÿ”ฅ Be better.

Jom kembali grind dan capai versi terbaik diri anda bersama kami!

๐Ÿ“ MuscleMaximus Gym
"Maximize Your Potential"

01/06/2026

๐Ÿ’ช Apa itu "Rep Max"?

Dalam video ini, Coach Nas akan menerangkan secara asas tentang konsep Rep Max serta menunjukkan demonstrasi yang mudah difahami untuk membantu anda mengaplikasikannya dalam latihan harian.

Semoga perkongsian ini memberi manfaat dan membantu anda mencapai progress yang lebih baik dalam fitness journey anda! ๐Ÿ”ฅ

Jangan lupa LIKE โค๏ธ, SHARE ๐Ÿ“ฒ dan KOMEN ๐Ÿ’ฌ jika anda mahukan lebih banyak konten fitness, tips latihan dan ilmu gym seperti ini daripada Coach Nas.

26/05/2026

๐Ÿ”ฅ NOTICE TO ALL MUSCLE MAXIMUS MEMBERS ๐Ÿ”ฅ

Please be informed that Muscle Maximus Gym will be CLOSED tomorrow, 27 May in conjunction with Hari Raya Aidiladha ๐ŸŒ™โœจ

We would like to wish all our Muslim members and friends a blessed and meaningful Hari Raya Aidiladha with your loved ones โค๏ธ

Enjoy the celebration, stay safe, and weโ€™ll see you back stronger soon ๐Ÿ’ช

โ€” Muscle Maximus Gym

21/05/2026

โ€œHidup ini bosan tanpa cabaranโ€ โ€“ Episode 1 ๐Ÿ”ฅ๐Ÿ’ช

Harini saudara sahut cabaran daripada staff kami untuk buat push up mengikut umur beliau ๐Ÿ˜ฎ๐Ÿ”ฅ

Persoalannyaโ€ฆ mampukah beliau habiskan cabaran tersebut dan membawa p**ang air pre-workout sebagai hadiah? ๐Ÿ‘€โšก๐Ÿฅค

Jom sama-sama saksikan sampai habis ๐Ÿ˜‚๐Ÿ’ช
Dan kepada yang belum pernah datang ke gym kamiโ€ฆ apa tunggu lagi? Ayuhhh datang try sendiri! ๐Ÿ˜๐Ÿ”ฅ

Challenge seterusnya mungkin korang p**a ๐Ÿ‘Š๐Ÿ˜Ž





04/04/2026

๐Ÿšจ TEMPORARY CLOSURE NOTICE ๐Ÿšจ

MuscleMaximus Gym will be closed on:
๐Ÿ“… Saturday, 4 April
๐Ÿ“… Sunday, 5 April

Due to internal matters.

We will resume operations as usual on Monday:
โฐ 7:00AM โ€“ 11:00PM

We appreciate your understanding and continued support. Stay consistent, stay strong โ€” weโ€™ll see you back soon. ๐Ÿ’ช

30/03/2026

Cuti Raya dah habis,
Kerja pun dah mula
Jom kita bakar lemak2 Raya

PT paling murah di Shah Alam!
Lets join us and get fit together.
Trainer Lelaki dan Perempuan available!

Hanya di MuscleMaximus Seksyen 7 Shah Alam

Want your business to be the top-listed Gym/sports Facility in Shah Alam?

Click here to claim your Sponsored Listing.

Location

Website

Address


1-B Jalan Keluli AM7/AM
Shah Alam
40000

Opening Hours

Monday 15:00 - 23:00
Tuesday 15:00 - 23:00
Wednesday 15:00 - 23:00
Thursday 15:00 - 23:00
Friday 15:00 - 23:00
Saturday 15:00 - 23:00
Sunday 15:00 - 23:00