Fitness Friend

It is always a great feeling when 1 of your customer gives a great feedback towards the product you sell.

Thanks again to for the feedback. Hopefully you'll run more and more with .

Credit to Ministry of Health for this information. Lets lead a healthy lifestyle for a better future.

We would like to say thank you to for trusting us in delivering the Spidertech X to your doorsteps. I'm sure it will do wonders for you.

SpiderTech Kinesiology Tape(blue and Pink
X Spider 2 Pack-RM15
X Spider 6 Pack-RM35
X Spider 20 Pack-RM100
PM us for more info-0192601857

Introducing the enduracool instant cooling towel- The Mission EnduraCool™ Instant Cooling Towel is made from a proprietary performance fabric that instantly cools when soaked with water, wrung out, and then snapped in the air to activate the cooling properties. The patented technology, Powered by Coolcore™, works by absorbing moisture and perspiration into the fabric core where the unique radiator-like fiber construction circulates water molecules and regulates the rate of evaporation to create a prolonged cooling effect.

Core Strength- particularly the pelvis, hip, and lower back areas.
Benefits-Flatten and strengthen abs, stabilise lower backs, improve balance and coordination, enhance flexibility, promote proper breathing and strengthen the body.

Abw Workout

This is one of the best workout for enhancing core strength. Does anyone know who made this workout popular and the name of this workout?