Fitness, Fun, Results
20/05/2021
Why Should Gyms Be Considered Essential Businesses? | Virtuagym Gyms played a key role during the pandemic. As many fitness clubs face another lockdown, it begs the question- are gyms essential businesses?
20/05/2021
10/05/2021
Happy Monday!
07/05/2021
Doctors slam govt’s ban on exercise, sports in MCO areas Dr Steven Chow, who heads private medical practitioners' group, says the decision makes no sense and is detrimental to the people's physical and mental health.
07/05/2021
04/05/2021
https://www.realsimple.com/health/mind-mood/emotional-health/how-to-ask-for-mental-health-day
How to Ask Your Boss for a Mental Health Day How are you supposed to ask your boss for a mental health day off of work? To help, we're breaking down the steps to requesting-and getting-that crucial time to yourself, including a few examples of what to say.
23/04/2021
3 DAYS PERSONAL TRAINING CAMP for new members!
Click the link below to learn more
bit.ly/3PT_SHAHALAM