Hafyzdinh Abu Bakar

One of the most valuable lesson a coach or trainer can provide to their clients is, Confidence.
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Getting rid the feeling of insecurities and FOMO is one of the best thing for you to deliver to your clients.
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If you’re not learning about your clients more than they learn from you, then you’re not doing your job well.
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Cita-cita; bukan mimpi. Sebab kita akan lebih berusaha jika label sesuatu sebagai cita-cita dibandingkan dengan mimpi.
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Tapi tak salah nak bercita-cita ataupun bermimpi, sebab dua-dua pun free 😅
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No bs, just get the job done.
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Just look at how high the friggin roof! That’s a gym goal. In other words, a warehouse kind of gym has its own uniqueness i must say.
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I don’t do crossfit but is a box that you have to go whenever you’re in Bali.
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With our current situation whereby the new variant corona virus is airborne, this kind of space with good air ventilation and circulation is a top priority.
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Will re-visit this place one day !
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Some people can’t train/workout in a non-a/c gym because they’re used to the chilled and cozy environment. But for me, i’m all good as long as they have good equipments and perfect layout.
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I’ve been to a lot of gyms without a/c and they’re great. A gym’s hygiene is not based on whether they’re air-conditioned or not, it is all depends on how well they maintain their cleanliness, re-rack the equipments and educate their members on bringing their own towel to wipe their sweats off the bench/equipments.
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I can even train in a gym that has no roof on! Perhaps this is the best time for us to have something like Muscle Beach? 😍
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📸 during my training session at by
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“You either die a hero or live long enough to see yourself become the villain.” - Batman

Bila dah lama tak training, lupa nak pegang axle macam mana.. sudahnya, macam pegang gitar. Habisss!
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Fingal’s Finger; one of the event in this year’s
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The load gets heavier as the log stands tall
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Good ol’ days before some fa**ot decided to eat bats
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Everyone Starts Somewhere.
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Just like,
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We all start off as stranger.
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But,
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Life’s simple, you make choices and you don’t look back.
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