这不是一家“高端俱乐部”。
这是我们大家的健身房。
价钱你负担得起，笑脸你一定找得到。❤️
Not a “luxury club.”
Just a real gym for real people. Low cost, high fives. You belong here.
Real strength comes from proper position and control , not ego lifting
Looking for PT ?
PM 0107670393
09/04/2025
21/03/2025
猜猜看这位小姐姐用了多久达到这样的状态？👀
她的努力和坚持真的让人佩服！如果你也想开始改变，欢迎加入我们，一起见证更好的自己！💥
#健身挑战 #一起变强
Can you guess how long it took this young woman to reach this point? 👀 Her perseverance and effort are truly remarkable! Feel free to join us and witness a better version of yourself together ! "💥
Taken By : JP Production James Chew
13/03/2025
无论你在哪里，我都能帮你达成目标！ 💻🏋️♀️
想要专业的健身指导，但时间地点不方便？
没问题！
我是Benhur，一名经验丰富的私人教练，提供**实体训练**和**线上课程**，满足你的不同需求！
**实体训练:**
* 一对一专属指导，量身定制训练计划
* 专业器械辅助，安全高效
* [ City Community Gym ( seremban ) ]
**线上课程:**
* 随时随地，灵活安排
* 视频指导，动作纠正
* 个性化训练计划和饮食建议
* 定期跟进，持续支持
无论你是想减脂、增肌、提高运动表现，还是只是想养成更健康的生活方式，我都能帮你实现目标！
**限时优惠：** 现在PM，即可享受[折扣]的优惠！
立即联系我，了解更多信息！
**联系方式：** 0107670393
#私人教练 #线上课程 #健身 #健康生活 #随时随地
No matter where you are, I can help you reach your fitness goals! 💻🏋️♀️
Looking for professional fitness guidance but struggling with time or location?
No problem!
I'm Benhur, an experienced personal trainer offering in-person training and online coaching tailored to your needs!
In-Person Training:
✅ One-on-one personalized training plans
✅ Professional equipment for safe and effective workouts
✅ Available at [City Community Gym]
Online Coaching:
✅ Train anytime, anywhere with flexible scheduling
✅ Video instruction and form correction
✅ Customized workout plans and nutrition guides
✅ Regular check-ins and ongoing support
Whether your goal is to lose fat, build muscle, improve athletic performance, or adopt a healthier lifestyle, I’m here to help you succeed!
Limited-Time Offer:
📩 PM me now and enjoy [Discount] off!
📞 Contact: 010-7670393
29/02/2024
Three facts:
1. Train Hard
2. Sleep More
3. Eat Clean
07/11/2023
#我们要爱我们的牧者
一人一句留下祝福给我们最爱的牧师吧❤️🔥
祝我们的吴牧师生日蒙恩🫶🏻
#一人一句祝福
#生日蒙恩
09/10/2023
你不减肥，哪天上帝真的为你打开成功之门，你不一定挤得进去！
Still hesitating when to work out?
They are already starting their morning with full & fire energy 🔥🔥
Join us right now at City Community Gym & Fitness
06/09/2023
Wondering why your friends always wear trouser to gym?
Here is the answer 😏
Tag that one who always skip leg day!
City Community Gym & Fitness
📍 Location: 1A-3, Jalan Temiang, 70200 Seremban (珍宝点心隔壁楼上3楼）
📞 Whatsapp: 0165249881 / 0126020601
⏰ Operating Hours:
星期一 至 星期六 : 7am ~ 11pm
星期日 & 公共假期 : 3pm ~ 11pm
任何询问，马上 PM 我们！
10/08/2023
Welcome doctor chen and doctor jimmy to our City community gym & fitness!! Keep fit 💪🏻💪🏻
| Monday | 07:00 - 23:00 |
| Tuesday | 07:00 - 23:00 |
| Wednesday | 07:00 - 23:00 |
| Thursday | 07:00 - 23:00 |
| Friday | 07:00 - 23:00 |
| Saturday | 07:00 - 23:00 |
| Sunday | 15:00 - 23:00 |