The Fitness Factory

The Fitness Factory

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No.1 Professional Gym Room in Kajang & Semenyih. Full range & complete gym equipments. Fully aircond

25/08/2026

🇲🇾 MERDEKA PUBLIC HOLIDAY NOTICE 🇲🇾

Dear members, please be informed that The Fitness Factory will be closed for 1 day on Monday, 31 August 2026, in conjunction with Merdeka Day.

🔧 The building will be undergoing maintenance works during this period, and the gym will be temporarily closed for safety and maintenance purposes.

🏋🏻‍♀️ We will resume normal operations on Tuesday, 1 September 2026.

We apologize for any inconvenience caused and thank you for your kind understanding and continued support. ❤️

Selamat Hari Merdeka! 🇲🇾✨

24/08/2026

减肥最怕的,不是吃得不够少,
而是努力了很久,却不知道自己做对了吗?💭

通过 Personal Training,训练不只是「来运动」而已。
教练会根据你的目标、体能和身体状况,安排适合你的训练方式,陪你一步一步建立正确的运动习惯。💪🏻

这次很开心和我们的会员一起分享她的减脂过程✨
如果你也正在努力减脂,却不知道该从哪里开始,欢迎来找我们聊聊。

📩 DM us to book your PT consultation
https://wa.me/60162712866

18/08/2026

🇲🇾 MERDEKA FITNESS DEAL 🇲🇾

很多人想开始健身,
却总是卡在「不知道要从哪里开始」。

其实,第一步不用想得太复杂。💪

🔥 Personal Training 首次体验只需 RM69!

由专业教练带着你:
🎯 根据你的目标制定训练方向
🏋️ 学习正确的训练方式
💪 找到适合自己的训练节奏
✨ 不再一个人摸索

📅 17 Aug – 16 Sept 2026
💰 首次 PT 体验 RM69 ONLY

📍 The Fitness Factory, Semenyih
📲 DM / WhatsApp 我们预约你的 First Trial!

想开始,就从第一步开始。🇲🇾🔥

RM69

18/08/2026

🇲🇾 MERDEKA FITNESS DEAL IS HERE! 🇲🇾

Ready to train, grow and get stronger? 💪

Our Merdeka Special Promotion is ON! 🔥

✨ Membership Special
✨ Personal Training Special
✨ Limited Time Only
✨ All Fitness Levels Welcome

📅 17 August – 16 September 2026

Don’t wait until the promotion is over — JOIN NOW and be part of the movement!

📲 WhatsApp us at 016 271 2866 to find out more.
https://wa.me/60162712866

04/08/2026

💪 还在一个人练,却一直看不到效果?

很多人开始健身时都会遇到这些问题:
❌ 不知道该怎么训练
❌ 做了很久却没有明显改变
❌ 害怕动作做错受伤
❌ 三分钟热度,无法坚持

其实,不是你不够努力,而是缺少正确的方法和专业的指导。

在 The Fitness Factory,我们会根据你的目标、体能和生活习惯,为你制定专属训练计划,陪伴你一步一步达成目标。

无论你的目标是:
🔥 减脂瘦身
💪 增肌塑形
🏋️ 提升力量与体能
🏃 提高运动表现
✨ 让自己变得更健康、更有自信

我们都会提供一对一专业指导,让你的每一次训练都更有效率。

🎉 首次体验仅 RM99!

📍 The Fitness Factory
📲 WhatsApp:https://wa.me/60162712866
联系我们即可预约体验

今天开始,为更好的自己踏出第一步。

13/07/2026

如果你一直觉得:

❌ 没时间运动
❌ 不知道怎么开始
❌ 试过很多方法还是瘦不下来

其实你缺的,
可能不是意志力。

而是有人带着你,
用正确的方法坚持下去。

这位会员体脂率
36% ➜ 32%

没有极端节食,
没有疯狂有氧。

只有正确训练、饮食调整和持续坚持。

下一位成功分享,
会不会就是你?

📩 DM 我们预约 Fitness Assessment。


WhatsApp:
Https://wa.me/60162712866

📍 The Fitness Factory
🏋️ Personal Training|Fat Loss|Body Transformation
📩 Message us to book your FREE Fitness Assessment.

30/05/2026

🇲🇾 Agong’s Birthday Public Holiday Notice 🇲🇾

Please be informed that The Fitness Factory will remain OPEN on Monday, 1 June 2026.

🕗 Operating Hours: 8:00 AM – 6:00 PM

No excuses! keep your fitness goals on track even during the holiday! 💪

Whether you’re training for strength, fat loss, endurance, or overall health, we’re here to support your journey every step of the way.

✨ Stay Active
✨ Stay Strong
✨ Stay Healthy

Wishing everyone a happy and enjoyable public holiday! 🇲🇾❤️

26/05/2026

🌙✨ Hari Raya Haji Notice ✨🌙

Please be informed that our gym will operate on adjusted hours during Hari Raya Haji.

🗓 Wednesday, 27 May 2026
⏰ Operating Hours: 8:00AM – 6:00PM

Wishing all our Muslim members and their families a blessed Hari Raya Haji filled with peace, happiness, and meaningful moments together. 🤍

Thank you for your continuous support, and we look forward to seeing you at the gym! 💪

21/05/2026

🏆 2026 4月份 Fat Loss Challenge 得奖者公布 🏆

恭喜所有得奖者!👏
感谢你们在整个挑战期间付出的努力、坚持与自律 💪🔥

减脂不只是体重数字的变化,
更是生活习惯、纪律与心态上的成长。
看到大家一步一步进步,我们真的非常 proud of you ❤️

也感谢所有参与者一起完成这次挑战,你们每个人都很棒!

🏆 𝗔𝗽𝗿𝗶𝗹 𝗙𝗮𝘁 𝗟𝗼𝘀𝘀 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗪𝗶𝗻𝗻𝗲𝗿𝘀 🏆

A huge congratulations to all our winners for their hard work, consistency, and dedication throughout the challenge 💪🔥
Fat loss is not just about the numbers on the scale, it’s about building healthier habits, discipline, and becoming a stronger version of yourself.

We are so proud of every single participant who showed up and gave their best 👏
Your effort truly paid off!

Let’s continue pushing towards a healthier and stronger journey together 🚀

09/05/2026

💖 庆祝妈妈,也庆祝每一位坚强的女性 💖

这个母亲节,让我们一起向所有伟大的妈妈与女性致敬 🌸✨
带妈妈一起来运动、和姐妹一起流汗,或是送自己一份健康的礼物!

🎀 母亲节特别优惠
👩 仅限女性
💰 入场只需 RM10
📅 2026年5月10日 – 5月16日

包含:
✔ 全馆健身器材使用
✔ 优质设备
✔ 安全舒适环境

联系电话
Whatsapp📲 https://wa.me/60162712866

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Location

Telephone

Website

Address


No 1-1, Jalan Kiara 1, Kawasan Perniagaan Kiara
Semenyih
43500

Opening Hours

Monday 08:00 - 23:00
Tuesday 08:00 - 23:00
Wednesday 08:00 - 23:00
Thursday 08:00 - 23:00
Friday 08:00 - 23:00
Saturday 08:00 - 21:00
Sunday 08:00 - 18:00