GRIT FX Functional Fitness

Nothing makes us prouder than seeing our 2 teams complete the Redline Fitness Games in Kuala Lumpur last week on July 26th!

Well done to both of our teams for leaving it all on the floor and crushing every event:

Team Sui Lou & Sui Po
Kent Chong Vivian Lin

Team FJ
Fion Chin & Jessy Lim

The hard work, discipline, and grit you put into training showed up when it mattered most. Proud is an understatement!




Last but definitely not least, a huge thank you to our manager for keeping everything running smoothly and making sure the teams were taken care of every step of the way! Couldn't have done it without you! 🙌❤️ Irene VC & John Chung

Three weeks.
Three Open WODs.
Countless reps, sweat, and determination.

Congratulations to everyone who completed all 3 GRITFX Open workouts. This finisher gift isn’t just a patch and keychain—it’s a reminder of the effort, resilience, and commitment you brought every week.

You showed up. You pushed through. You earned it.

Wear it with pride. 💪🔥

10 Years Strong! 🎂

We are turning 10 this month, and we wouldn’t have reached this milestone without you! Your support has built a community rooted in friendship, fitness, and shared achievements.

To celebrate, we are thrilled to announce our “Bring a Friend 4.0” promo!

🔥 Promo Period: Now – July 31, 2026 🔥
Bring a friend for 3 FREE sessions! If they sign up for a Power Card during the promo period, you both win big:

The Perks:
✅ For the Introducer: Get a RM50-off voucher (no expiry date!).
✅ Unlimited Referrals: Bring as many friends as you like!
✅ For the Newcomer: Sign up for a 13-Entry Power Card for just RM120 (originally RM160).

Grab this opportunity to help your friends crush their fitness goals and transform their health! Don’t miss out on those 3 free trials—the promo starts today!

For more info, feel free to PM us or chat with our coaches directly.

Huge shoutout to Victoria Ng_ and Ng San Ping for crushing it at The Kampung Games 2026 in Singapore! @ 13th & 14th June🇸🇬💪

Representing Sabah with everything they’ve got, they secured an incredible 4th place finish out of 60 teams in the Fitness Mixed Pairs category—plus TWO event wins!

🏆 It’s been amazing to watch the hard work, seamless teamwork, and communication that got them this close to the podium.

So proud of you both! Keep pushing and keep inspiring.

🧍🏻🧍🏻‍♀️Team “THE NGS”

HardWorkPaysOff

One week later and I’m still impressed by the morning crew’s performance on this partner piece. No hesitation, just grit. 🫡 Keep bringing that same energy, team. You guys make the 8:00AM grind worth it!. 🏋️‍♂️🔥

Two of the tough Memorial WODs back-to-back, and we absolutely crushed it. 💪🔥

Last Saturday, we teamed up to tackle Chad AND Murph as a team of 2. Over 1 hour of pure sweat, grit, and holding each other accountable.

There were definitely moments of “why did we sign up for this?” haha, but we pushed through every single rep. Huge shoutout to my partner in crime—couldn’t have done it without you! 🤝

A brutal, beautiful way to honor and remember. Job well done, team! 🇺🇸✨

FitnessCommunity

Congratulations to the champions of the RX (Ray Yuen Jin Vui , Victoria Ng_ )and Scaled (Kevin Koh , Pui Yee) categories for the GRIT OPEN 2026! 🏆 Your hard work, grit, and performance throughout the competition have been absolutely inspiring.

A massive shout-out also goes to everyone who showed incredible year-to-year improvement. Special well done to the Gritters who poured their hearts into all three Open workouts and crushed new PRs along the way! 💪🔥

Now, we wrap up an amazing season and eagerly await those Open finisher gifts! Let’s go! 🎁❓🥳

It’s been all about the 2026 Open for the past few months, which means we haven’t had a dedicated Metcon WOD in a while. Today, we officially closed that chapter!

Grinding through nearly 100 minutes of work is the ultimate way to transition back. The sweat, the heavy breathing, and the pure effort today was next level. Well done to everyone who survived the “lung crusher” to kick things off!

The Open is over, but the work doesn’t stop. Can’t wait to show you what’s coming next for our Metcon sessions. Stay tuned! 👊🔥