Marina Runners

All the way from Sandakan, Sabah — MD Jifre smashing his HM today! 🏃‍♂️🔥 Festive mode still ON, but the grind never stops 💪 From kuih raya to long runs, we balance both like pros 😎 different states, same spirit — we keep moving! selamat Hari Raya, Salam Syawal to everyone and our running family across the country 🌙✨ maaf Zahir & Batin — keep running, keep shining!

We’re back on track this Syawal weekend! ✨ Cikgu Kachak & Khairul back at it again — cruising strong along the iconic Boulevard Putrajaya 🏃‍♂️🔥 Miles don’t stop, even in festive mode 💪 from ketupat to cadence, we keep the rhythm going! selamat Hari Raya to all our runners, friends & family — maaf Zahir & Batin, stay safe, stay active, and keep chasing those miles

Eid Mubarak to all MR’ians and fellow runners! 🌙✨ May this festive season bring you peace in your heart, strength in your stride, and joy in every mile you run. From finish lines to new beginnings, we celebrate not just the journey… but the people who run it with us. 🤍 Maaf Zahir & Batin. Keep running, keep shining. -- Marina Runners Athletics Club (MRAC) 🏃‍♂️--

Tomorrow night, we run a little different. Calling all MR’ians and fellow runners — join us for Tanggathon: Diplomatic P15 🏃‍♂️🏃‍♀️ A special late-night session, right after Teraweh. Calm mind. Cool air. Strong legs. Good company.

28 February
10:30 PM
Diplomatic P15

Let’s light up the night, one stride at a time. 🌙✨ see you at the start line.

Ramadan Day 3 and the miles keep rolling! 🌙🏃‍♂️ Matyie hits the road alongside Pak Cik Kamarudin, 68 years young — proving that age is just a number and spirit knows no limit. 💪✨ Fasting, running, inspiring.
This is what dedication looks like. 🔥

Day 3 of Ramadan and Cikgu Kachak is already clocking in the miles! 💪🌙 Taking on his signature SuperKid route run, he proves that fasting is no excuse to slow down — it’s just another reason to stay disciplined and strong. Consistency. Commitment. Character.

Selamat Menyambut Ramadan to all our Muslim runners and friends 🌙✨ May this blessed month bring you peace, strength, and countless barakah. For those continuing to run during Ramadan, keep it smart and steady — shorten the distance, lower the intensity, and choose the right time (after Terawih or before Sahur works best). Stay hydrated, listen to your body, and prioritise recovery.Train with discipline, fast with purpose, and move with gratitude. 🤍

Congratulations to Matyie on completing a solid 50KM in conjunction with his 50th birthday recently! 🎉🏃‍♂️ 50 years young, 50 kilometers strong — the 50 series clearly isn’t slowing down anytime soon, right Cikgu? 🔥 Age is just a number, but grit? That’s forever. Keep inspiring, keep moving, keep proving that the best miles are still ahead. 💪✨

Also making the most of the Chinese New Year break 🧧🏃‍♂️ Our speedster Ariff clocking in the miles, accompanied by Azakwan — because festive vibes don’t mean slowing down. Firecrackers in the sky, fast feet on the road. 🔥Start the year sharp, stay ahead all year long.

Rocking the long overdue, long-standing MRAC tee 🏃‍♂️🧧 Haniff showing up in style for his CNY Run — keeping the tradition alive, one stride at a time. Happy Chinese New Year to those celebrating! May the year bring prosperity, good health, and plenty of strong miles ahead. 🐉🔥 And stay tuned… our new kit might just be dropping soon. 👀✨