30/07/2026
Join our new classes this August. For further inquiry or details, whatsapp us at wa.me/601128863299
Yoga studio with different classes. Aerial fly yoga, bungee yoga, hot infra red, slimming, posture
With ample studio space at Surya Yoga Puchong Jaya ,we regularly host yoga workshops , master classes , teachers' training. We also provide wide range of yoga style on our daily classes .For those who want to deepen the knowledge of Yoga and for anyone desire to learn, practice, understand what Yoga is and to find out more about oneself, Surya Yoga Puchong Jaya spearhead and enrich yourself to grow from diverse yoga experience.
30/07/2026
Join our new classes this August. For further inquiry or details, whatsapp us at wa.me/601128863299
20/05/2026
Chakra Yoga Mini Workshop by Eva ✨
Feeling emotionally heavy, mentally tired, or disconnected lately?
Sometimes the body speaks before the mind notices.
Join us for a gentle chakra yoga journey through breath, movement, meditation, and self-awareness — helping you reconnect with your inner balance and energy flow 🌈
What to expect:
• Chakra sharing & self-awareness guide
• Meditation & breathing practice
• Gentle chakra yoga flow
• Intuitive card pull
• Homemade berry yogurt drink 🍓
Suitable for beginners as well 🤍
📍 Surya Yoga Puchong Jaya
📅 17/06/26 (Wed) ♡Public Holidays♡
⏰ 10am – 12pm
DM / WhatsApp to reserve your spot:
011-2886 3299 ✨
21/03/2026
For further inquiry or details, whatsapp us at wa.me/601128863299
欲了解更多详情或询问,请通过 wa.me/601135098982 whatsapp 联系我们
05/03/2026
欲了解更多详情或询问,请通过 wa.me/601128863299 whatsapp 联系我们
For further inquiry or details, whatsapp us at wa.me/601128863299
05/03/2026
For further inquiry or details, whatsapp us at wa.me/601128863299
欲了解更多详情或询问,请通过 wa.me/601128863299 whatsapp 联系我们
26/02/2026
欲了解更多详情或询问,请通过 wa.me/601128863299 whatsapp 联系我们
30/10/2025
Backbend Yoga Mini Workshop with
Jacquelyn Pui
💫 What You’ll Learn
In this 2-hour mini workshop, you’ll explore how to open your chest, strengthen the muscles that support your backbends, and move with safety and awareness.
Learn step-by-step techniques to:
Build strength and mobility for deeper backbends
Safely practice Wheel Pose (Urdhva Dhanurasana) from the ground
Gain confidence in drop-backs with correct alignment and control
This session combines mindful movement, breathwork, and clear guidance , helping you find both freedom and stability in your backbends.
🧘♀️ Participant Requirements
Minimum 3 months of yoga practice
Remember, you no need to be “perfect” to start.
This workshop is designed to guide you safely at your own pace.
Together, we’ll learn, explore, and grow.
Location: Surya Yoga, Puchong Jaya
Date: 23 Nov (Sunday)
Time: 2:00 PM – 4:00 PM
🎓 Certificate will be issued to all participants
Space is limited and book your slot now
011-2886 3299
See you on the mat.
29/10/2025
YOGASTICK & RECOVERING
Special Class by Alan
(Focusing on Mobility and Release)
🗓️ DATE: 15th Nov 2025 (Saturday)
⏰ TIME: 10:30 AM - 12:30 PM (2 Hours)
📍 VENUE: Surya Puchong Jaya
✨ Member: RM80
✨ Non-Member: RM120
DON'T MISS OUT!
WhatsApp 01128863299 to book your slot now!
| Monday | 09:00 - 10:00 |
| 18:30 - 21:00 | |
| Tuesday | 18:30 - 21:00 |
| Wednesday | 09:15 - 10:15 |
| 18:30 - 20:45 | |
| Thursday | 18:30 - 20:45 |
| Saturday | 09:00 - 11:30 |
| Sunday | 09:00 - 11:15 |