Mammoth Plus

We’ve always believed that training and recovery go hand in hand.
Now our physio service has its own spot on the wall — and in your journey.

At Mammoth Plus, you get:
✅ Personal training – build strength, transform your body
✅ Physio – fix pain, move better, recover smarter

Same space. Two powerful services. One goal: a stronger, healthier you.

📩 DM us to book your session — whether you’re here to train or to heal.

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我们一直相信，训练和修复缺一不可。
现在，物理治疗的牌子正式挂上墙 — 也正式走进你的训练日常。

在 Mammoth Plus，你可以：
✅ 一对一私教 – 增肌、减脂、变强
✅ 物理治疗 – 解决疼痛、改善体态、恢复身体

同一个空间，两种专业服务，一个目标：陪你练对、练好、练长久。

📩 私讯预约体验 — 无论你是来训练，或是来修复调整

Not just fixing pain — fixing how you live. 🩺💪

At Mammoth Plus, our physio service goes deeper:
✅ Posture assessment & correction
✅ Customized treatment plan just for you
✅ Gym + physio under one roof — because recovery and strength go hand in hand

Whether it’s neck pain, old injuries, or just wanting to move better — we’ve got you covered.

📩 DM “PHYSIO” to book your assessment today!

Thank you to our Minister for supporting KL’s fitness community with the 80% discount on licensing fee! 🙌
At Mammoth, we believe fitness is for everyone.
Ready to start? We have trial promos waiting for you 💪
📩 DM “TRIAL” to book your session!

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感谢 部长对吉隆坡健身社群的支持与80%执照补贴！🙌
Mammoth 相信，健康不该是奢侈品。
试课优惠进行中，等你来体验 💪
📩 私讯「试课」立即预约！

你有多久没陪爸妈运动了？
肌少症不是老人病，而是「不动病」🫂

让Scott带你认识肌少症，
趁还来得及，帮自己和家人留住力量与健康❤️

RM888🧧只有一个人可以拿回家
其他人⋯明年再来挑战吧😏

晚餐只是热身🥂
after party 才是主战场🎮

第一名RM888🧧拿回家
就看你的教练能不能战到最后吧！

新年快到了，是时候准备年后的运动计划了🧧🍊

不用饿肚子，不用疯狂有氧
Mammoth Plus 年后重启计划·限时开启🔥

✅ 1对1专属训练
✅ 客制化饮食调整
✅ 无痛回归运动节奏
✅ 新年限定优惠，仅限2月

别等下次过年才后悔
现在动起来，明年才能迎接更好的自己🌱

📩 留言「TRIAL」抢先预约体验课

This is your trainer when they're not coaching/training......

Flat feet don’t just affect your feet, they change how your whole body moves👣
In this reel: making a new custom insole and adjusting an old one to give better arch support, improve alignment, and reduce unnecessary strain up the chain! 💪🏻

高低肩不是肩膀的问题，而是身体的发出的信号⚠️

你知道什么是高低肩吗？
让Mammoth Plus的Scott教练一次讲清楚👇

📍什么高低肩？
📍不矫正会怎样？
📍Mammoth Plus的教练+物理治疗师会怎么帮助你改善？

看完这个视频，别再用“姿势习惯”安慰自己了
高低肩可以练回来，但先要听懂身体在说什么