Running Lab Malaysia

Meet the ASICS MEGABLAST™ in Energy Aqua / Blue Fade.

Designed for runners who want a highly responsive and energetic ride, the MEGABLAST™ combines lightweight FF TURBO²™ cushioning with exceptional rebound to keep every stride feeling smooth, soft, and explosive.

Finished with an ASICSGRIP™ outsole, it's ready to deliver confident traction wherever your run takes you.

Priced at RM949.

Available now at:
📍 Running Lab Pavilion Elite
📍 Running Lab The Gardens Mall
📍 Running Lab IOI City Mall
📍 Running Lab 1 Utama
📍 Running Lab Sunway Pyramid
📍 Running Lab Queensbay Mall
📍 Running Lab Plaza Gurney

The fan favourite is back, ASICS Superblast™ 3 in the striking Illuminate Yellow / Energy Aqua.

Designed for runners who want lightweight cushioning, energetic responsiveness, and versatility across daily training and long-distance runs, the Superblast™ 3 is built to help you make every mile count.

Priced at RM899.

Available now at:
📍 Running Lab Pavilion Elite
📍 Running Lab The Gardens Mall
📍 Running Lab IOI City Mall
📍 Running Lab 1 Utama
📍 Running Lab Sunway Pyramid
📍 Running Lab Queensbay Mall
📍 Running Lab Plaza Gurney
📍 Online store (link in bio)

Push your daily miles further with the all-new HOKA Clifton PRO.

Built for runners who want more from every run, the Clifton PRO combines HOKA's signature cushioning with a more responsive ride, an aggressive rocker geometry, and enhanced durability to keep you moving mile after mile.

Whether it's your easy run, recovery session, or daily training, the Clifton PRO is designed to help you run smoother, stronger, and more efficiently.

Priced at RM729.

Available now at:
📍 Running Lab Pavilion Elite
📍 Running Lab The Gardens Mall
📍 Running Lab IOI City Mall
📍 Running Lab 1 Utama
📍 Running Lab Sunway Pyramid
📍 Running Lab Queensbay Mall
📍 Running Lab Plaza Gurney
📍 Online store (link in bio)

Whether you're building endurance, training for race day, or simply enjoying the miles, learning how to pace yourself is one of the biggest game changers in running.

Here are 5 simple tips to help you find your rhythm:
✔️ Know your purpose
✔️ Use the Talk Test
✔️ Follow the 80/20 rule
✔️ Start conservatively, finish strong
✔️ Practice consistently

Remember, the fastest runners aren't the ones who sprint every run; they're the ones who pace themselves wisely.

Run smarter, not just harder. 💪