02/08/2026
Spent the morning reconnecting with nature at Free Tree Society Kuala Lumpur and it reminded me that creating change doesn’t always require grand gestures.
Every native plant, every bee, butterfly and bat, every refill instead of a plastic bottle… they all play a small part in a much bigger picture. The choices we make today shape the world we’ll leave behind.
What’s one small habit you’re willing to start today to help our planet? 🌏💚
25/05/2026
What’s your take on this topic? Share your thoughts with me! Thank you once again for bringing us together to discuss on a much needed topic!
01/04/2026
Life lately: turning travel memories into quick, simple sketches ✨
26/10/2024
After 3 years, finally have the right timing to join UA COMBINE by 🔥🔥🔥
Reflecting back from someone who totally avoided sports days back in high school & doesn’t do any sports at all, I’ve came a long way. It’s very important for us to remember that it’s always NEVER TOO LATE to start your fitness journey. It’s about getting fitter & better 1% at a time. Start your journey now & I’ll see you in the next fitness event!
Favourite moment today was hitting my 52.5kg 3 rep bench after stopping bench training for a while, didn’t expect to be 3rd place in cognition, hit my PB in beep test & was happy that the pull up did felt good (only that I messed up the timing & it messed up my mind). Nonetheless also learnt about areas that I need to improve such as my vertical jump! 😝
WHAT’S THE NEXT FITNESS COMPETITION TO JOIN? Comment down below! 🔥⬇️
04/02/2024
Ever growing O-Zone Team, expanded beyond in-house coaches, group class trainers into event team, corporate wellness team & more to come!
Let’s grow together to greater heights! Inspiring more people to move better, be stronger, live a healthier & fitter life. To another fun- fit year in 2024 🧧🍊 ❤️