K's Bolly Fit

We all can dance when we find music we love 💛💚
JOIN us everyday at 7.00pm

WELCOME TO 2022 !
Little updates. New schedule is up ! and starts NEXT WEEK !! All groups have been filled according to the studiio space and SOP requirements. For anyone who is still interested and would like to come for a FREE TRIAL pls make an appointment on a Day and Time that is available via WhatsApp @ 012-320 5249. Thank you and looking forward to seeing all of you ! ~ Dance equals Fitness ~ 💪❤

Time to relax ladies , we will start all over again next week !!! 💃🕺💃🕺💃🕺

There is no doubt that dance, arts and physical activity is beneficial and should remain in education. 95 percent of teachers said that, as a result of dancing together, students’ abilities to cooperate and collaborate improved.

Why dance is just as important as math in school Dance — and physical activity — should have the same status in schools as math, science and language. Psst: it may even help raise test scores, says Sir Ken Robinson.

When music moves through you

Ranveer Singh and Sadhguru Dance on Popular Demand at IIM Bangalore Leadership Summit 2018 WATCH FULL CONVERSATION HERE:https://youtu.be/DJZGXVVGPUA , mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting ...

Each person has their own reason to DANCE. Some dance for THERAPY, some dance to LET LOOSE and BE FREE, some dance for HEALTH and FITNESS , some dance to discover a JOYOUS FEELING, some dance to NAVIGATE TRAUMA but one things for sure, it can help us connect to certain aspects of the SELF !

Feels great to re-connect with one of my original students !