Pokok yoga

🇲🇾 Malaysia Day Special Class: Do Yoga, Eating Fresh Fruit under the sky! 🌿🍎☀️

This 16 September, jom celebrate being Anak Malaysia with a feel-good Outdoor Yoga Special × Garden Basket Chop Tong Guan (Garden Basket) 🌿🍎🍊

🧘‍♀️ Outdoor yoga — all levels welcome
🍎 Fresh fruit goodies for everyone
📸 Your own individual yoga photo
🎁 Lucky draw with exciting prizes
👯 Bring your geng: 2 pax for RM69
(Normal RM39/pax)

Come with your bestie, partner, family or yoga kaki — let’s move, laugh & celebrate Malaysia together under the morning sky! ☀️🇲🇾

📲 Limited mats — WhatsApp us to book!

GardenBasket YogaCommunityMY

🌿 Hello, August! 🌞

A new month, a fresh chance to move, breathe, and reconnect with yourself. Reserve your slot by WA us today ☺️🥰

July Theme: Backbend with Strength

This July, we flow with intention - building strong foundations, opening the front body, strengthening the back line, and bringing it all together into a confident backbend flow

✨ Week 1 — Foundation(Core & Glutes)

✨ Week 2 — Open the Front Body(Chest, Shoulders & Hip Flexors)

✨ Week 3 — Strength in Extension (Posterior Chain)

Strong first, deep second. Let’s bend with awareness this July

✨ Hari Raya Special @ PokokYoga ✨
Celebrate this Raya with movement, connection, and a fresh breath of nature 🌿

Join us for a special Outdoor Yoga Session at Bukit Jalil Park where calm meets community, and every stretch feels like a reset.

💚 Raya Exclusive: Buy 1 FREE 1
Bring your loved one, your bestie, or your Raya partner-in-crime because wellness is better shared.

🧘‍♀️ Gentle flow | All levels welcome
🌿 Surrounded by greenery, fresh morning energy

DM or whatsapp today to get more detail and book your seat!

March Schedule is out now! DM or whatsapp us today for your seat. Special offer in bamboohills still on going, drop a message to know more! 🇲🇾

We’re back this Saturday with Outdoor Pilates at Bamboo Hills – 7:30AM 🌞
Fresh air, focused strength work, and the perfect reset after all the festive feasting.

🎁 We’re running a limited tine special offer for those joining this week only.
Spots are limited, small group setting as always.

Would you like me to reserve a mat for you? 💚

Bring your bestie. Bring your valentine. Bring your puasa buddy. 💌🧧🌙
At Bamboo Hills, it’s Buy 1 Free 1 😍 you book, your friend joins FREE.

✨ Move together. Laugh together. Then recharge with coffee together. ☕️
Tag your +1 below and lock your spots 🔥

+ Buy 1 Free 1 Starbucks Voucher (while stocks last)
📍Valid in Bamboo Hills only | Promo until 28 March 2026

CNYGlowUp RamadanWellness KLWellness

🌿✨ February Schedule is Out ✨🌿

Welcoming February with our regular weekend outdoor sessions at Bamboo Hills & Bukit Jalil — Pilates, Gentle Flow, Morning Flow, and Hatha to keep your body moving and your mind grounded.

🧧 We’ll be closed on 21 & 22 Feb for the festive break, then back on the mat to close the month strong.
🌸 Special CNY collaboration with WOMAN happening on selected sessions.

Save your spot early — weekend classes only!
📲 WhatsApp us for details & bookings.

🌿✨ WOMAN Collaboration is Back — Now at Bukit Jalil! ✨🌿

Our much-loved Yoga in the Park × WOMAN session returns. This time in a new green space at Bukit Jalil. Flow outdoors, unwind with a self-guided head massage, and enjoy WO/MAN hair wellness goodies as part of your practice. 💛

🕢 7:30AM & 8:30AM sessions
💫 RM39/pax | RM35/pax (2 pax & above)
🎁 Free WO/MAN goodies included

Come move, glow, and reconnect with us — limited mats available. Book today! Whatsapp link available in our bio ☺️

This Saturday, 17 Jan we’re taking Pilates outdoors by Lee Lee, physiotherapist🌿

A strength-focused session designed to work the muscles you use every day. core, hips, glutes, and posture muscles that support how you move, stand, and carry life with ease.

Build functional strength, improve mobility, and feel more stable in your body, all under open skies. Book your slot by WhatsApp now!