Allen Ong Swimming Coach

Allen Ong Swimming Coach

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πŸŠβ€β™‚οΈLearn swimming with Coach Allen Ong, Malaysia National Team athlete– all levels welcome!

Build strong foundations, improve your strokes, and enjoy learning with professional coaching from a national-level swimmer.🌊✨

02/09/2026

Good swimming starts with proper breathing. πŸ’¦
When you learn how to control your breathing in water, you can stay calmer, swim longer, and avoid getting tired too quickly.
Breathing better helps you swim better. πŸŠβ€β™€οΈ

𝐀π₯π₯𝐞𝐧 𝐎𝐧𝐠 𝐒𝐰𝐒𝐦𝐦𝐒𝐧𝐠 π‚π¨πšπœπ‘
πŸ“ Location: Municipal Pool @ Kelana Jaya, PJ
πŸ—“οΈ Coaching Session: Tues | Thurs | Sat & Sun (7-9am)
πŸ‘Ά Level: 𝐀π₯π₯ π‹πžπ―πžπ₯𝐬 π–πžπ₯𝐜𝐨𝐦𝐞 (𝐟𝐫𝐨𝐦 𝐚𝐠𝐞 πŸ’)
πŸ“² Ask us more @ WAs +60176143218

Photos from Allen Ong Swimming Coach's post 26/08/2026

Good swimming is not about using more strength β€” it is about using the right technique. πŸ’ͺπŸ’¦
With proper body position, breathing control, kicking, and stroke movement, swimmers can move better, save energy, and feel more confident in the water.
Swim smarter, not harder. πŸŠβ€β™€οΈ

𝐀π₯π₯𝐞𝐧 𝐎𝐧𝐠 𝐒𝐰𝐒𝐦𝐦𝐒𝐧𝐠 π‚π¨πšπœπ‘
πŸ“ Location: Municipal Pool @ Kelana Jaya, PJ
πŸ—“οΈ Coaching Session: Tues | Thurs | Sat & Sun (7-9am)
πŸ‘Ά Level: 𝐀π₯π₯ π‹πžπ―πžπ₯𝐬 π–πžπ₯𝐜𝐨𝐦𝐞 (𝐟𝐫𝐨𝐦 𝐚𝐠𝐞 πŸ’)
πŸ“² Ask us more @ WAs +60176143218

Photos from Allen Ong Swimming Coach's post 19/08/2026

Swimming is not only for kids β€” it is a life skill suitable for every age and every level. πŸŠβ€β™‚οΈ
Whether you are a complete beginner, returning swimmer, or someone who wants to improve your technique, swimming helps you build water confidence, fitness, stamina, and safety awareness.
It is never too early or too late to start learning. πŸ’¦

𝐀π₯π₯𝐞𝐧 𝐎𝐧𝐠 𝐒𝐰𝐒𝐦𝐦𝐒𝐧𝐠 π‚π¨πšπœπ‘
πŸ“ Location: Municipal Pool @ Kelana Jaya, PJ
πŸ—“οΈ Coaching Session: Tues | Thurs | Sat & Sun (7-9am)
πŸ‘Ά Level: 𝐀π₯π₯ π‹πžπ―πžπ₯𝐬 π–πžπ₯𝐜𝐨𝐦𝐞 (𝐟𝐫𝐨𝐦 𝐚𝐠𝐞 πŸ’)
πŸ“² Ask us more @ WAs +60176143218

12/08/2026

Feeling nervous around water is normal β€” but confidence can be built step by step. πŸŠβ€β™‚οΈ
With proper coaching, you can learn how to float, breathe, and move safely in the water. The more you practise, the more comfortable and confident you become.
Build your water confidence today. πŸ’¦

𝐀π₯π₯𝐞𝐧 𝐎𝐧𝐠 𝐒𝐰𝐒𝐦𝐦𝐒𝐧𝐠 π‚π¨πšπœπ‘
πŸ“ Location: Municipal Pool @ Kelana Jaya, PJ
πŸ—“οΈ Coaching Session: Tues | Thurs | Sat & Sun (7-9am)
πŸ‘Ά Level: 𝐀π₯π₯ π‹πžπ―πžπ₯𝐬 π–πžπ₯𝐜𝐨𝐦𝐞 (𝐟𝐫𝐨𝐦 𝐚𝐠𝐞 πŸ’)
πŸ“² Ask us more @ WAs +60176143218

Photos from Allen Ong Swimming Coach's post 05/08/2026

Learning to swim takes time, patience, and the right technique. πŸŠβ€β™€οΈ
Many beginners struggle because of small mistakes like holding their breath, kicking too hard, or trying to swim fast before mastering the basics.
With proper coaching, beginners can build strong foundations, improve faster, and feel safer in the water. πŸ’ͺπŸ’¦

𝐀π₯π₯𝐞𝐧 𝐎𝐧𝐠 𝐒𝐰𝐒𝐦𝐦𝐒𝐧𝐠 π‚π¨πšπœπ‘
πŸ“ Location: Municipal Pool @ Kelana Jaya, PJ
πŸ—“οΈ Coaching Session: Tues | Thurs | Sat & Sun (7-9am)
πŸ‘Ά Level: 𝐀π₯π₯ π‹πžπ―πžπ₯𝐬 π–πžπ₯𝐜𝐨𝐦𝐞 (𝐟𝐫𝐨𝐦 𝐚𝐠𝐞 πŸ’)
πŸ“² Ask us more @ WAs +60176143218

02/08/2026

🌊 Looking for a fun and effective way to learn swimming?

βœ… Professional coaching
βœ… Small group classes
βœ… Friendly learning environment
βœ… Suitable for beginners and intermediate swimmers

Start your swimming journey with us today!

𝐀π₯π₯𝐞𝐧 𝐎𝐧𝐠 𝐒𝐰𝐒𝐦𝐦𝐒𝐧𝐠 π‚π¨πšπœπ‘
πŸ“ Location: Municipal Pool @ Kelana Jaya, PJ
πŸ—“οΈ Coaching Session: Tues | Thurs | Sat & Sun (7-9am)
πŸ‘Ά Level: 𝐀π₯π₯ π‹πžπ―πžπ₯𝐬 π–πžπ₯𝐜𝐨𝐦𝐞 (𝐟𝐫𝐨𝐦 𝐚𝐠𝐞 πŸ’)
πŸ“² Ask us more @ WAs +60176143218

24/07/2026

Built on trust, driven by results. πŸ’™

Hearing positive feedback from families motivates us to keep coaching with care, dedication, and proper guidance.

Thank you for your trust and support β€” we look forward to helping more swimmers grow with confidence. πŸŠβ€β™‚οΈβœ¨

𝐀π₯π₯𝐞𝐧 𝐎𝐧𝐠 𝐒𝐰𝐒𝐦𝐦𝐒𝐧𝐠 π‚π¨πšπœπ‘
πŸ“ Location: Municipal Pool @ Kelana Jaya, PJ
πŸ—“οΈ Coaching Session: Tues | Thurs | Sat & Sun (7-9am)
πŸ‘Ά Level: 𝐀π₯π₯ π‹πžπ―πžπ₯𝐬 π–πžπ₯𝐜𝐨𝐦𝐞 (𝐟𝐫𝐨𝐦 𝐚𝐠𝐞 πŸ’)
πŸ“² Ask us more @ WAs +60176143218

Photos from Allen Ong Swimming Coach's post 22/07/2026

Confidence is built one step at a time β€” and swimming is one of the best ways to help children grow braver. 🌟
From learning to float to completing their first lap, every small progress helps children believe in themselves more.
Swimming teaches children to overcome fear, stay focused, and become more independent inside and outside the pool. πŸŠβ€β™‚οΈπŸ’™

𝐀π₯π₯𝐞𝐧 𝐎𝐧𝐠 𝐒𝐰𝐒𝐦𝐦𝐒𝐧𝐠 π‚π¨πšπœπ‘
πŸ“ Location: Municipal Pool @ Kelana Jaya, PJ
πŸ—“οΈ Coaching Session: Tues | Thurs | Sat & Sun (7-9am)
πŸ‘Ά Level: 𝐀π₯π₯ π‹πžπ―πžπ₯𝐬 π–πžπ₯𝐜𝐨𝐦𝐞 (𝐟𝐫𝐨𝐦 πŸ’ 𝐚𝐠𝐞𝐝)
πŸ“² Ask us more @ WAs +60176143218

21/07/2026

Learning is always more fun together! πŸŠβ€β™‚οΈπŸŠβ€β™€οΈ

From first-time swimmers to improving techniques, our group classes create a safe, supportive, and enjoyable environment for everyone. 🌊✨

Come swim, learn, and grow with us!

𝐀π₯π₯𝐞𝐧 𝐎𝐧𝐠 𝐒𝐰𝐒𝐦𝐦𝐒𝐧𝐠 π‚π¨πšπœπ‘
πŸ“ Location: Municipal Pool @ Kelana Jaya, PJ
πŸ—“οΈ Coaching Session: Tues | Thurs | Sat & Sun (7-9am)
πŸ‘Ά Level: 𝐀π₯π₯ π‹πžπ―πžπ₯𝐬 π–πžπ₯𝐜𝐨𝐦𝐞 (𝐟𝐫𝐨𝐦 𝐚𝐠𝐞 πŸ’)
πŸ“² Ask us more @ WAs +60176143218

18/07/2026

More than just swimming lessonsβ€”it's about building confidence, discipline, and life skills. πŸ’ͺ🏊

Watch our students improve with every session through structured coaching and fun group activities.

Ready to make a splash? πŸ“© Contact us to join our next group class!

Thank you for trusting us. πŸŠβ€β™€οΈ

𝐀π₯π₯𝐞𝐧 𝐎𝐧𝐠 𝐒𝐰𝐒𝐦𝐦𝐒𝐧𝐠 π‚π¨πšπœπ‘
πŸ“ Location: Municipal Pool @ Kelana Jaya, PJ
πŸ—“οΈ Coaching Session: Tues | Thurs | Sat & Sun (7-9am)
πŸ‘Ά Level: 𝐀π₯π₯ π‹πžπ―πžπ₯𝐬 π–πžπ₯𝐜𝐨𝐦𝐞 (𝐟𝐫𝐨𝐦 𝐚𝐠𝐞 πŸ’)
πŸ“² Ask us more @ WAs +60176143218

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Location

Website

Address


Jalan Stadium SS 7/15, SS7
Petaling Jaya
47301

Opening Hours

Tuesday 07:00 - 09:00
Thursday 07:00 - 09:00
Saturday 07:00 - 09:00
Sunday 07:00 - 09:00