08/12/2023
womenprsnl_lifter
Share
Women's Personal Trainer for strength training(lifting,deadlift),cardio,hiit and meal tips
19/07/2023
we introduced new package plan for postnatal pospartum mother who needs to cut some inch kindly pm me for more info
15/02/2023
🔥Coming Soon 4th Feb🍑Ladies Only💗
🔥Squats For Life🔥 Fitness Cempaka Nilai
🍑Every Friday 8pm & Saturday 6pm
✅Private Indoor Lightweight Dumbell Hiit Workout For (Ladies Only)
( Music Sound On)
✅Entry Fees Only RM20 45mins Fat Blasting
✅500-600Cals Burning During Session
✅Safe Workout With Coach Aryn
✅ CrossFit Friendly
✅Build Glutes 🍑 Effectively
✅Burn More Calories More Than Cardio
✅You can Bring Your Own Dumbells
✅Total Body Workout
✅ Effective Weight Loss along with Diet
We also provide dumbells but still you can bring yours.
12/02/2023
Staggered Stance Deadlift
Compound dumbbell Romanian deadlift is a power accessory movement that works and benefits the posterior chain, glutes,quad and hamstring.
07/02/2023
🔥Every Friday 8pm/Sun 6pm🍑Ladies Only💗
🔥Squats For Life🔥 Fitness Cempaka Nilai
🍑Every Saturday & Sunday 8am-9am
✅Private Indoor Lightweight Dumbell Hiit Workout For (Ladies Only)including Sauna & Steamer
( Music Sound On)
✅Entry Fees Only RM20 1hr Fat Blasting
✅500-600Cals Burning During Session
✅Safe Workout With Coach Aryn
✅ CrossFit Friendly
✅Build Glutes 🍑 Effectively
✅Burn More Calories More Than Cardio
✅You can Bring Your Own Dumbells
✅Total Body Workout
✅ Effective Weight Loss along with Diet
We also provide dumbells but still you can bring yours.
Want your business to be the top-listed Gym/sports Facility in Nilai?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
Pt11010 Jalan Bbn 6/1j
Nilai
71800