GET A HEALTHY FITNESS LIFESTYLE IN THE ONE GYM:
- FULL RANGE OF EQUIPMENT
- GROUP CLASS
- SAUNA SERVI Being Healthy and Fit isn't a Fad of a Trend.
Instead it's a LIFESTYLE. Remember it's never too late to start, you will only regret if you don't make any changes!
Whether you’re lifting heavier, moving faster, or lasting longer,the goal is simple,Push each other. Motivate each other. Never quit. ゚viralシ fans Miri The OneGym The ONE GYM Centre The One Fitness Miri Community
20/06/2026
Ready to take your fitness journey to the next level? Now is the perfect time to join!
💥 50% OFF Membership Sign-Up
💪 Crush Your Goals!
🕗 Open Daily: 8:00 AM – 10:00 PM
📞 Tel: 012-8832950
📍 Jln Pujut 5C, Lutong, 98000 Miri, Sarawak
Don’t wait for the perfect moment—start today and become the strongest version of yourself.
🌙 Happy Al-Muharram!
Wishing everyone a blessed holiday filled with peace and happiness.
🏋️♂️Tomorrow We’re OPEN as usual. See you at the gym! ゚viralシ The ONE GYM Centre The One Fitness Miri Community
10/06/2026
💧 Water may stop, but your workout doesn’t have to! 😆
As everyone prepares for the upcoming water supply disruption, we’d like to let you know that The One Gym Centre will remain OPEN AS USUAL from 8:00 AM – 10:00 PM. 💪
Stay safe, stay hydrated, and we’ll be ready to welcome you as always 🤗 Miri The OneGym Miri Community
Happy Sunday, everyone!
Wishing all of you a wonderful weekend filled with positivity, energy, and good health. ゚viralシ Miri The OneGym Miri Community
Wishing all our members, friends, and everyone celebrating a joyful and blessed Hari Gawai. May this festive season bring happiness, good health, prosperity, and many wonderful moments with your loved ones.
🌾 Gayu Guru Gerai Nyamai 🌾
We are OPEN AS USUAL and ready to welcome you.
🕗 Monday – Sunday
⏰ 8:00 AM – 10:00 PM
Thank you for being part of The Gym Centre family. Have a fantastic Gawai celebration, travel safely, enjoy the festivities, and may the year ahead be filled with success and happiness.
Bisi nyamai waiii,,Ooooooo… Haaaaaa! 🎊 @
Miri Community Miri The OneGym
said yes to the gym… and no to excuses 💪✨
One decision can change everything.
Stronger body. Clearer mind. Better you.
Your turn—say YES and start your journey today 🔥 ” fans Miri The OneGym The ONE GYM Centre Miri Community
Loving yourself starts with a healthy life. Start your journey with us. 💪 fans Miri Community Miri The OneGym The ONE GYM Centre
No matter how you feel, don’t skip your workouts. Don’t lose your motivation. One day, you’ll thank yourself for the results. 💪✨
Trust the process. 🔥
fans Miri The OneGym The ONE GYM Centre Miri Community
| Monday | 08:00 - 22:00 |
| Tuesday | 08:00 - 22:00 |
| Wednesday | 08:00 - 22:00 |
| Thursday | 08:00 - 22:00 |
| Friday | 08:00 - 22:00 |
| Saturday | 08:00 - 22:00 |
| Sunday | 08:00 - 22:00 |