Heal Pilates

Heal Pilates Breathe, Grow, Live, Heal. A rehab-informed Reformer Pilates studio in Butterworth, designed for strength, mobility & long-term wellbeing.

Small group classes & private sessions on Merrithew Reformers. Brought to you by Avery Physio Sdn Bhd (202201044855)

Between the courses and the workshops, a quiet moment. 🖤Five days of teaching behind him. Five workshops ahead. And for ...
25/09/2026

Between the courses and the workshops, a quiet moment. 🖤
Five days of teaching behind him. Five workshops ahead. And for one breath, no one to correct, no spring to adjust. Just Wataru-sensei, a V2 Max Plus™ vertical frame, and the wall that says breathe.

This is what we don't usually show: the teacher, still learning the room.

Still feeling the frame. Still, for a moment, a student.

See you Sunday, sensei.

Three days. Zero easy days. All smiles anyway. 😄That's a wrap on STOTT PILATES® Advanced Reformer with Wataru Kamiizumi....
25/09/2026

Three days. Zero easy days. All smiles anyway. 😄

That's a wrap on STOTT PILATES® Advanced Reformer with Wataru Kamiizumi. Three days of hard work, harder laughs, and more sweat than any of us planned for. Every student worked through the full repertoire, and Wataru-sensei worked right alongside them, spring by spring, cue by cue, with a straight face right up until the moment it wasn't.

Congratulations to this batch. You trained hard, you laughed harder, and you leave with a bigger toolbox than you came with.

Workshops start Sunday. Wataru-sensei, thank you for three days that didn't feel like work, even when they were. 🙏

三天，没有一天轻松，但每一天都笑得很开心。
Advanced Reformer 圆满结束。感谢 Wataru 老师，也恭喜这一批学员：练得认真，笑得更认真，带走的工具箱比来的时候大了不少。
星期天，工作坊见。

25/09/2026

From above, it looks like one room. On the floor, it’s five reformers, twelve instructors, and one teacher who never sits down. 🎥

Advanced Reformer, final day. Watch Wataru-sensei move from carriage to carriage, adjusting springs, correcting a hand, cueing a breath. Two hours of teaching in seconds.
Advanced Reformer | Heal Pilates

One photo each, signed by hand. 📷✍️Before the Bone Health PDC group went home, Wataru-sensei sat down and signed a print...
23/09/2026

One photo each, signed by hand. 📷✍️

Before the Bone Health PDC group went home, Wataru-sensei sat down and signed a printed group photo for every student. A small thing from Heal Pilates and from him, so each of you carries a piece of these two days with you: the classmates, the teacher, the moment you decided to become a better instructor.

Keep it somewhere you'll see it. 🌿

Arigatou gozaimash*ta, Wataru-sensei. ありがとうございました 🙏

Two days. One cohort. One of the first in Malaysia. 🦴🌿Congratulations to everyone who completed STOTT PILATES® Bone Heal...
22/09/2026

Two days. One cohort. One of the first in Malaysia. 🦴🌿

Congratulations to everyone who completed STOTT PILATES® Bone Health & Exercise for Osteoporosis, one of the first times this Professional Development Course has been hosted in Malaysia. And we're grateful it was Wataru Kamiizumi who guided it. As a Merrithew® Master Instructor Trainer and licensed physical therapist with 20 years in Japanese university hospitals, he taught this PDC the way it deserves to be taught: with clinical reasoning behind every cue.

You came in as instructors. You leave knowing how to load a spine safely, adapt every exercise for the client in front of you, and give someone with osteoporosis a reason to keep moving.

Clinical Week continues. Advanced Reformer starts tomorrow.

22/09/2026

Some things are worth holding. 📷

A group photo, printed on the spot and signed by Wataru-sensei, for every student to keep. Nobody carries paper photos anymore, but we still wanted each of you to have a small piece of this week: your instructor trainer, your classmates, and Heal Pilates, at one point in your Pilates journey.
Bone Health & Exercises for Osteoporosis

Welcome to Penang, Wataru-sensei 🇯🇵🌿Heal Pilates is honoured to host Merrithew® Master Instructor Trainer Wataru Kamiizu...
21/09/2026

Welcome to Penang, Wataru-sensei 🇯🇵🌿

Heal Pilates is honoured to host Merrithew® Master Instructor Trainer Wataru Kamiizumi this week. He is a licensed physical therapist with more than 20 years of clinical practice across university hospitals in Japan, and a member of Merrithew's Rehabilitation Content Advisory Board.

Today he opened Clinical Week with Bone Health & Exercise for Osteoporosis. His clinical depth showed in every cue.

The week ahead:
🦴 22 Sep: Bone Health, Day 2
💪 23–25 Sep: Advanced Reformer
🎯 27–28 Sep: 5 workshops
• Pickleball Performance Training on V2 Max Plus™ Reformer
• Prenatal Pilates on the Split-Pedal Stability Chair™
• Reformer for Older Adults
• Lumbo-Pelvic Region: Reformer Programming
• The Knee

欢迎来自日本大阪的 Merrithew® 大师级导师培训师 Wataru Kamiizumi 老师！
他同时是执业物理治疗师，拥有 20 多年的日本大学医院临床经验。今天的骨骼健康课，每个口令都看得出临床功底。
接下来一周还有：骨骼健康第二天、Advanced Reformer，以及 27–28 日的 5 场工作坊。

21/09/2026

Breathe Grow Live Heal
A song about us | heal pilates ❤️

21/09/2026

Small groups. Big details. 🦴
Bone Health Day 1: stability ball, foam roller, Flex-Band® and toning ball in practice, with Master IT Wataru Kamiizumi moving from group to group to refine every setup.

13/09/2026

A little move, a big milestone. 🤍

Today, our Pilates reformers & props officially moved next door — the first step into our new space. ✨

Same passion, new home.
A new chapter is taking shape. 🫶🏻

Breathe | Grow | Live

Address

6977, Jalan Raja Uda
Mak Mandin
12300

Telephone

+601162716976

Website

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