Your ONE-STOP fitness studio! Dingy is a certified Fit Pro from Athletics & Fitness Association of America. Welcome to Vida La Vida Fitness Studio!
Offer & specialise a variety of group exercise classes
WhatsApp us to enquire and book your sessions now! Let's exercise with Dingy!
� CLASSES:
-Zumba® Fitness
-STRONG Nation
-FatBurn Extreme
-HIITSTEP
-Nirvana Fitness
-Deep Stretch
- Small Group Training
See ‘CLASS(ES) for description. Refer to the main page for our up-to-date weekly timetable. All classes require bookings & payment in adva
02/09/2026
Cardio Blast, a fun sports-inspired aerobic workout that is easy to follow, and burn TONES of calories! 🔥
Here we improve your athleticism, speed and endurance! And YES, it's a high energy full-body workout! 😉
Leonard is here this week, so don't miss it!
All you need for the exercise:
- Sports shoes
- Water & towel
- Mat (For some floor work)
Whatsapp to book now!
VLV: 013-377 0280
Leonard: 016-873 8873
We can't wait to dive right in with you, with our much-needed practice on the mat! 💚🧘
🎶 Let the music soothe you down;
🎡 Yoga elements that give you the stretch & calm mind you need.
✨ Pilates work that enhances your core activation;
And
🌬️ The breathing exercises that assist you regain that oxygenation you need after a busy day.
All you need is a mat, bare foot 👣
Whatsapp 013-3770280 to book your classes now 😘
Happy hormones are made with us on the dancefloor! ✨ The world can wait while you Zumba away, because everything else just feels right after dancing!
We welcome all fitness levels at VLV; even if you have two left legs! Having a soul dancing to the music will get you there!♥️💃
Whatsapp 013-3770280 to book your classes now 😘
01/09/2026
Thank you for coming today 😊 It was such a good practice together, hope you liked the flow of the month as well🤗 Stay bendy and happy 🧘💚 See you again in the next class 💗
Crashing the first Sept of the year with Lunar workout! Thanks for the amazing energy team! Now, please enjoy the afterburn for the next 48-hour!🔥🔥🤗🤗
01/09/2026
We have got air purifier, A/C, and fans that keep the studio well-ventilated. We are doing what we can to keep our members safe during this difficult hazy time.
Sincerely and hopefully the haze will go away very soon. All the best to everyone!🙏❤️
Amazing Exotic workout for this afternoon!!! 🔥 All the way!!! Wohoooo! Well done class!!🤩
Join us on Sat (29/8) before your Merdeka break!
🔥2:15pm HIITSTEP
💚 3:15pm Mobility & Stretch
WA us now to book your slots 😘
More than words we can say! Team is getting stronger and unbeatable! Keep up the great work, and can't wait to see what's ahead of us! Get ready!😎🔥
Rise & shine people! ☀️😃 We celebrated the morning with incredible strength work, and left the class feeling so strong! Wohoooo! Well done fam!😘
| Monday | 08:00 - 10:00 |
| 17:40 - 20:40 | |
| Tuesday | 08:00 - 10:00 |
| 17:40 - 20:40 | |
| Wednesday | 17:40 - 20:00 |
| Thursday | 08:00 - 10:00 |
| 17:40 - 20:00 | |
| Friday | 08:00 - 10:00 |
| 17:40 - 20:40 | |
| Saturday | 14:00 - 16:30 |