The Stage Studio

The Stage Studio

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Serving up the most fun of group fitness classes. ZUMBA, KONGA, & PILATES #thestagestudiokch

24/08/2026

Tuesday Night = Konga Night! πŸ”₯πŸ’ƒπŸ½

Hey Stage Fam! ✨ Shake off the stress and join Haliza for Konga!

πŸ—“ Tuesday, 25/08/2026
⏰ 7:00 PM – 8:00 PM

Good music, good moves, and a whole lot of energy. Let’s make Tuesday count! πŸ’›πŸ”₯


Photos from The Stage Studio's post 24/08/2026

Thank you so much Stage Fam 🫢🏻🫢🏻

You moved, you sweated and you made the room feel alive πŸ”₯ πŸ”₯ see you in the next one!


23/08/2026

MONDAY, BUT MAKE IT A DOUBLE! πŸ”₯πŸ’ͺπŸ½πŸ’ƒπŸ½

Hey Stage Fam! Two classes. Two different vibes. One epic Monday!

πŸ—“ Monday, 24/08/2026
πŸ’ͺ🏻 STRONG Nation 6:00 PM – 7:00 PM

πŸ—“ Monday, 24/08/2026
πŸ’ƒπŸ½ Zumba 7:00 PM – 8:00 PM

See you at The Stage Studio! πŸ’›


23/08/2026

Hey Stage Studio fam! β™₯️ Here’s our weekly schedule for 24th August to 29th August 🎢✨

🚨 Updates for this week:
1. Zumba class with Juliana & Ann is back!

2. ⁠Let’s join us for a Special Zumba X Konga Session with Haliza, Juliana & Ann on Saturday 2PM!

3. ⁠No Pilates Class on Saturday

See you on the dance floor!πŸŽ‰

22/08/2026

Zumba Monday is Back! πŸ’ƒπŸ½πŸŽΆ

Hey Stage Fam! ❀️ Juliana & Ann are back for your weekly Zumba fix! Get ready for an hour of fun, movement, and feel good vibes to kickstart your week.

πŸ—“ Monday, 24/08/2026
⏰ 7:00 PM – 8:00 PM

Come dance it out with us! See you there! πŸ’ƒπŸ½β€οΈ

21/08/2026

Dear Stage Family,

Please note that Pilates class tomorrow is cancelled (Saturday, 22/08/2026)

Enjoy your evening and see you in the next class!

20/08/2026

Friday, Let’s Get STRONG! πŸ’ͺπŸ”₯

Hey Stage Fam! ✨ Ready to turn up the intensity? Join Yen & Michelle for another STRONG Nation session this Friday!

πŸ—“ Friday, 21/08/2026
⏰ 6:00 PM – 7:00 PM

See you in class! πŸ’›


19/08/2026

Konga Thursday πŸ”₯πŸ’ƒπŸ½

Hey Stage Fam! ✨ Time to Konga with Haliza! Get ready for an hour of nonstop movement and good vibes 🎢

πŸ—“ Thursday, 20/08/2026
⏰ 7:00 PM – 8:00 PM

See you on the floor! πŸ’›


18/08/2026

Dear Stage Family,

Please note that there will be no class tomorrow (Wednesday, 19/08/2026)

Enjoy your evening and see you in the next class!

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Address


Sublot 36, 2nd Floor Lot 17634, Block 11. MTLD
Kuching
93350

Opening Hours

Monday 08:00 - 10:00
18:00 - 21:00
Tuesday 08:30 - 09:30
18:00 - 21:00
Wednesday 18:00 - 21:00
Thursday 08:30 - 09:30
18:00 - 21:00
Friday 18:00 - 21:00
Saturday 13:00 - 17:30
Sunday 14:00 - 17:30