Every fitness journey starts with a single step. đź’Ş
When Chen first joined Sweat Lab, he wasn’t confident in the gym and wasn’t sure where to begin.
After just 10 Personal Training sessions, he’s achieved incredible progress:
🔥 Body fat reduced from 33% to 27.9%
đź’Ş Built lean muscle while losing weight
🙌 More confidence, more strength, and healthier habits
This transformation didn’t happen overnight. It came from consistency, dedication, and the guidance of our experienced trainers, who supported Chen every step of the way.
Whether your goal is to lose weight, build muscle, or simply become a healthier version of yourself, you don’t have to do it alone.
Your transformation could be next.
đź“© DM us today to book a FREE consultation and learn more about our Personal Training program.
đź“Ť Sweat Lab Fitness
🚶 Just 8–10 minutes from MRT Sungai Besi
Sweat Lab
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sweat Lab, Gym/Physical Fitness Center, No. 72A-2, Jalan tasik utama 7, Medan niaga tasik damai, sungai besi KL, Kuala Lumpur.
17/07/2026
đź’ˇ Did you know?
Your muscles don’t actually grow while you’re working out.
When you lift weights, you’re creating tiny muscle tears. It’s during rest, recovery, proper nutrition, and quality sleep that your muscles repair and grow stronger. 💪
That’s why training hard is only part of the equation—recovering smart is just as important.
👉 Swipe through to learn how muscle growth really works.
Want to train smarter and achieve better results? Our experienced Personal Trainers are here to guide you every step of the way.
đź“Ť Sweat Lab Fitness
🚶 Just 8–10 minutes from MRT Sungai Besi
đź“© DM us to learn more about our membership and Personal Training programs.
“A gym isn’t just about the equipment—it’s about how it makes you feel. 💪❤️
For Eddie, SweatLab has been his second home for the past 2 years. From our clean and well-maintained environment to the welcoming atmosphere, we’re grateful to be part of his fitness journey.
Thank you, Eddie, for your trust and for being part of the SweatLab family. Here’s to many more workouts together! 🙌
Ready to experience the difference? Come train with us.
POV : you are in the World Cup mood
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30/06/2026
A gym is just a place.
A community is what keeps people coming back.
These legends have been with SweatLab since the beginning, proving that consistency beats perfection every single time.
Thank you for trusting us with your fitness journey. 🙌
Feeling stronger, healthier, and more confident. ✨💪
Hear Renee share her experience at SweatLab and how our clean, comfortable environment has made every workout more enjoyable.
Your fitness journey starts with the right place and the right support. ❤️
đź“© DM us to begin yours today!
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Telephone
Website
Address
No. 72A-2, Jalan Tasik Utama 7, Medan Niaga Tasik Damai, Sungai Besi KL
Kuala Lumpur
57000
Opening Hours
| Monday | 07:00 - 23:00 |
| Tuesday | 07:00 - 23:00 |
| Wednesday | 07:00 - 23:00 |
| Thursday | 07:00 - 23:00 |
| Friday | 07:00 - 23:00 |
| Saturday | 08:00 - 22:00 |