Lepak Fit Studio

JULY 2026 Schedule is out!!🔥🩵💪🏼

New class alert: RETRO HIP HOP CHOREO, and we are bringin STRENGTH BUILDER into the morning slot!! And warm welcome to Mag, our latest addition to Lepak Fit Studio Coach!!

Try our TRIAL PACKAGE TODAY!!!

Handball outing. Zero experience. Maximum chaos. 10/10 would do again. 🤾‍♀️

Kak Liz, 58 tahun, jadi goalkeeper. Berlari merata court. Zero complaints.

Fitness is easier when you’ve got the right crew. Jom join us 🖤🩵🩵

NEW CLASS ALERT💪🏼👯‍♀️

Join Aniq Irfanshamil every Wednesday for Retro Hip Hop Choreography Class💪🏼👯‍♀️

Learn fun hip-hop choreography while improving coordination, weight control, and body flow, all in a high-energy, retro-inspired vibe.

No stress, just rhythm, movement, and good energy. 🔥

Class starts on 24th June 2026!

First picture November 2025 vs May 2026💪🏼🌸👯‍♀️

Consistency, tracking and result!!

Redzwanie Redzmann dulu buat cardio aje.. sekarang dah prioritize strength training! Terus toned and fit!

And bila badan banyak otot, metabolisme tinggi, energy tinggi, and badan lebih functional!

At the moment all the SLOTS are FULL! We will reopen intake 20th June 2026!!

Letsgoo!!!

The FAM getting Bigger👯‍♀️
The FAM getting Stronger💪🏼

We put the Fun, Transformation into Fitness!!

Let’s go!!!

Geng geng duduk office 8 jam sehari?? 🙋‍♀️

Tulang belakang korang penat sangat, ramai dah berisiko slip disk tanpa sedar! So ni boss bagi easy Pilates moves untuk korang jaga spine dari sekarang (bukan senang nak tengok boss melentur-lentur camni 😂).

5 gerakan ni takes less than 10 minit, buat kat bucu meja opis pun boleh 👇

🐱 Cat-Cow: Mobilise setiap disk tulang belakang, elak kekakuan dari C-spine sampai lumbar

🦢 Swan Pose: Strengthen lower back muscles dan buka semula chest yang dah tertutup sebab terlalu lama depan laptop

🧜‍♀️ Mermaid : Stretch lateral spine dan intercostal muscles, improve thoracic mobility, bonus: laju je toleh bila ada gossip office 👀

🌴 Side bend: Elongate sisi badan, activate obliques untuk better spinal support

🐛 Dead Bug: Activate deep core muscles yang protect spine korang! Sebab core yang kuat = tulang belakang yang selamat

Jaga spine sekarang, kalau slip disk nanti susah.. 💚
Or BETTER JOIN KELAS MAT PILATES kami di Lepak Fit Studio every Wednesday and Thursday!

Batch May 2026 results are in. 🔥
Week 1 & 2 je, and the group dah lost 9.2kg of fat and gained 3.9kg of muscle. Combined.

Swipe to see:
→ The real InBody numbers from 5 members
→ Exactly how they did it (meal tracking, steps, classes)
→ And yes — 3 spots still open for May 👀

Bukan sebab diorg buat something extreme. Sebab they followed a structured plan, tracked their food, showed up consistently, and had a coach yang jaga every step.

That’s 6-Week Strong Start at Lepak Fit Studio.
Train with purpose. See progress. 💙

DM us “STRONG” if you want in, 3 slots je lagi untuk May.
📍 Taman Melawati, KL
Morning · Evening · Night slots available