OhanaJo Studio

✨ Your space to pause, move, and reconnect this week at OhanaJo Studio. ✨

From 17th Aug - 23rd Aug, join us for a week of mindful movement, deep restoration, and holistic wellbeing in the heart of Desa ParkCity.

This week’s offerings include:

🧘 Yoga Flow, Gentle Flow & Yin Yoga
🌬️ Breathwork for nervous system regulation & emotional wellbeing
🎵 Sound Healing & Sound Baths for deep rest and relaxation
🧠 Meditation, Ho’oponopono & Mindfulness practices
💤 Sleep Hypnosis, Restorative Yoga & Sacred Rest experiences
💚 Women’s Wellness, Hormonal Balance & Heart-centred healing

Whether you’re looking to reduce stress, improve sleep, restore your energy, or simply take a mindful pause, our classes are designed to meet you where you are and support your wellbeing journey.

📍 OhanaJo Studio, Plaza Arkadia, Desa ParkCity, Kuala Lumpur

Reserve your spot via the link in our bio or WhatsApp us at +6017-696 8895.

We look forward to welcoming you into the space. 🤍

Hugs & Love 🦋❤️🌈

Making peace with regret, shame and self-punishment towards self-compassion and inner freedom.

You may not be able to change the past, but you can change the imprint it left within you and the way you continue to hold yourself will follow.

Some experiences remain with us long after the moment has passed. We replay what we did, what we allowed, what we should have known, or who we became and quietly continue punishing ourselves for it.

This two-hour Sacred Self journey is an invitation to meet the parts of yourself you still judge with greater honesty, understanding and compassion.

You will be guided into a deeply restful sleep hypnosis hypnotherapy experience, supporting the subconscious mind to soften old emotional imprints, release patterns of self-condemnation and reconnect with the wisdom beneath the experience.

The journey will continue into a sound bath for deep rest and integration, before closing with quiet reflection.

This is not about denying responsibility or pretending the past did not matter. It is about learning to hold yourself accountable without making punishment your permanent identity.

You do not have to continue suffering to prove that you have learned.

**The journey includes:**

Guided journalling
Optional reflective sharing
Sleep hypnosis hypnotherapy
Sound bath and deep rest
Closing reflection

MEMBERS | RM168

NORMAL PRICE | RM188

Take the wisdom. Release the punishment. Return to yourself.

🌸 Please bring your own Pen and Journal
🌸 Wear something you can move and breathe in.
🌸 This container welcomes all gender
🔔 Kindly avoid stimulants (caffeine, sugar, alcohol, ni****ne) for 12 hours beforehand to receive the full benefit.

Hugs & Love 🦋❤️🌈
OhanaJo Studio

✨ Your space to pause, move, and reconnect this week at OhanaJo Studio. ✨

From 10th Aug - 16th Aug, join us for a week of mindful movement, deep restoration, and holistic wellbeing in the heart of Desa ParkCity.

This week’s offerings include:

🧘 Yoga Flow, Gentle Flow & Yin Yoga
🌬️ Breathwork for nervous system regulation & emotional wellbeing
🎵 Sound Healing & Sound Baths for deep rest and relaxation
🧠 Meditation, Ho’oponopono & Mindfulness practices
💤 Sleep Hypnosis, Restorative Yoga & Sacred Rest experiences
💚 Women’s Wellness, Hormonal Balance & Heart-centred healing

Whether you’re looking to reduce stress, improve sleep, restore your energy, or simply take a mindful pause, our classes are designed to meet you where you are and support your wellbeing journey.

📍 OhanaJo Studio, Plaza Arkadia, Desa ParkCity, Kuala Lumpur

Reserve your spot via the link in our bio or WhatsApp us at +6017-696 8895.

We look forward to welcoming you into the space. 🤍

Hugs & Love 🦋❤️🌈

What is your body holding onto that your mind has already tried to move past? 🕊️✨➡️➡️➡️

Many of us carry stress, fear, disappointment, and old emotional pain long after the moment has passed. Over time, these unexpressed feelings get stored physically—shaping our reactions, relationships, and the patterns we find ourselves repeating.

Release & Rebirth isn’t just a breathwork class. It’s a safe, guided space to meet the parts of yourself that have been waiting to be seen, felt, and finally set free. 🫁❤️

📍 OhanaJo Studio
📅 Saturday, 8th Aug 2026
🕒 8:00pm – 10:00pm

🎟️ Tickets & Pricing:
• Members: RM138
• Non-Members: RM168

✨ Suitable for all levels with an open mind. Deep somatic work may involve emotional catharsis, vocal expression, or tears. Health contraindications apply, please read details via link in bio before booking.

✨😴 When was the last time you truly felt rested?🌙🤍

Join Savy Ho for a 2-hour restorative journey designed to help you slow down, soften, and return to a place of deep inner rest. 🌿

Through gentle somatic movement, calming breathwork, a guided deep sleep meditation, and a Sacred Sound Journey, you’ll be supported in releasing tension, regulating your nervous system, and reconnecting with a profound sense of peace.

This isn’t simply about sleeping.
It’s about remembering how to truly rest, allowing your body, mind, and spirit to receive the nourishment they’ve been longing for. ✨

🌟 What to Expect

🌿 Gentle somatic movement
💨 Nervous system-regulating breathwork
😴 Guided deep sleep meditation
💙 Emotional release & deep relaxation
🎶 Sacred Sound Healing Journey
✨ A restorative experience for your body, mind & spirit

💫 You’ll leave feeling calmer, lighter, replenished, and deeply supported from within.

🌸 Perfect For

🤍 Stress relief
🔥 Burnout recovery
🌿 Nervous system restoration
💙 Emotional balance
😴 Better rest & relaxation
🕊️ Cultivating inner calm

🎟️ Reserve your space:

🌿 Members | RM108

🌿 Normal Price | RM128

“It is about remembering how to truly rest allowing your body, mind, and spirit to receive the nourishment they have been longing for.” 🌙✨

Come as you are.

Leave feeling more rested, grounded, and connected to yourself. 🤍

With heart, love & guidance,
OhanaJo Studio💫🕊️🌺

✨ Your space to pause, move, and reconnect this week at OhanaJo Studio. ✨

From 3rd Aug - 9th Aug, join us for a week of mindful movement, deep restoration, and holistic wellbeing in the heart of Desa ParkCity.

This week’s offerings include:

🧘 Yoga Flow, Gentle Flow & Yin Yoga
🌬️ Breathwork for nervous system regulation & emotional wellbeing
🎵 Sound Healing & Sound Baths for deep rest and relaxation
🧠 Meditation, Ho’oponopono & Mindfulness practices
💤 Sleep Hypnosis, Restorative Yoga & Sacred Rest experiences
💚 Women’s Wellness, Hormonal Balance & Heart-centred healing

Whether you’re looking to reduce stress, improve sleep, restore your energy, or simply take a mindful pause, our classes are designed to meet you where you are and support your wellbeing journey.

📍 OhanaJo Studio, Plaza Arkadia, Desa ParkCity, Kuala Lumpur

Reserve your spot via the link in our bio or WhatsApp us at +6017-696 8895.

We look forward to welcoming you into the space. 🤍

Hugs & Love 🦋❤️🌈

For the upcoming Lions Gate weekend, Join ✨Jojo✨ for a journey of self-love ❤️ and inner reflections 🧘‍♀️ to return home to your heart 🏠💖.

Allow yourself to be held in a nurturing circle ⭕ and safe space 🤗 as you reconnect with your inner child 👶✨ through heart-opening meditations 🧘‍♂️, guided visualisations 🌌, and Ho’oponopono 🙏, the ancient Hawaiian practice of forgiveness and letting go 🕊️.

As we access the frequency of the heart space 🌊💕, we are able to release the wounds of the past 💔 and be beautifully reminded of the abundance of love, strength, and wisdom 🌸💪🔮 that has always lived within.

What to Expect ✨

* 🕊️ Let go of past hurts and disappointments that no longer serve you
* 🌳 Experience more grounding and inner stillness 🤫
* 💖 Cultivate self-compassion and self-acceptance 🕊️
* 👶 Experience a deeper connection with your inner child 🧸
* 💡 Gain greater clarity and inner peace 🌊

Allow yourself to integrate any realisations and reflections with a deeply therapeutic sound bath 🪵🔮🥣 to calm the nervous system 🧠🌱. Create space to welcome more trust 🤝, presence 🕯️, and self-love 🥰 into your life.

Members: RM135 🎟️✨

Normal Price: RM155 🎫🌟

✨ Come as you are. Leave feeling lighter 🎈, freer 🕊️, and more connected to yourself ✨.

Hugs & Love, ✨
OhanaJo Studio 🦋❤️🌈

Many of us carry stress, grief, fear, disappointment and emotional pain long after the moment has passed.

The Lions Gate Portal is a powerful invitation to release what no longer serves you and reconnect with your authentic self.

Through conscious connected breathing, somatic bodywork, movement, music and guided awareness, this immersive experience helps you move beyond simply understanding your emotions—and into genuinely releasing them.

✨ What you may experience:
🌀 Emotional release & freedom from old patterns
🌀 A more open heart with greater self-love and compassion
🌀 Increased resilience, clarity and inner peace
🌀 Deeper connection to yourself through the wisdom of your breath and body

This is more than a breathwork class—it’s an opportunity to meet the parts of yourself that have been waiting to be seen, felt and finally released.

💛 Members: RM138
🌈 Normal: RM168

⚠️ This is one of OhanaJo’s deeper breathwork experiences and may involve emotional release. Suitable for those who feel called to explore deeper inner work.

✨If you’re ready to move beyond awareness and into genuine release, we invite you to join us for this deeply transformative journey.

Hugs & Love 🦋❤️🌈
OhanaJo Studio

✨ A Little Update!

We recently spotted a typo on our previous poster—thank you for your understanding. 🙏

The Early Bird for our Level 1 Sound Healing Training with Jojo Struys has been extended and now ends on 28 August.

In this immersive training, you’ll learn:
✨ The science of sound, vibration & the nervous system
✨ Tibetan singing bowls & therapeutic sound instruments
✨ Vocal toning & resonance
✨ The 7 chakras & energetic awareness
✨ How to confidently facilitate one-to-one and group sound healing sessions

🧘 18-Hour Yoga Alliance YACEP Continuing Education Training Hours

💚 Early Bird: RM1,688 (Ends 28 August)
✨ Members enjoy 10% OFF with code LEVEL1OHJ

🔗 Book here:
[https://ohanajo.punchpass.com/series/50701]

We can’t wait to welcome you on this beautiful journey into the healing power of sound. 🎶🙏🏻✨

🌊*Way of Water: A Journey of Dance, Breath & Sound* 🌈

*“Water has no beginning and no end.*
*Only flow — a continuous return to itself.*
*And we dance to that same rhythm within us.”*

Water connects all of life.
It runs within us.
Soft, yet powerful.
Adaptable. Ever-changing.

Just like water, we were never meant to stay still.
But to move, to feel deeply, to transform.

Join Ee Jin on a guided journey from breath, to somatic ecstatic dance and sound healing.

In this session, we flow back to the present.
We dance as our inner waters.
Remembering its current, its waves, its quiet aliveness.
Returning home to our own way of water. 🩵🩵

What you will experience:
🌬️ Activating breath to soften and open the body
💃🏻 Somatic Ecstatic Dance (A free-form dance & intuitive movement)
💚 Deepen connection with your body and inner rhythm
🔥 Release tension and what has been held
✨ Movement as meditation
🔔 Integrative sound bath to settle, restore, and integrate
💫 A return to your way of water

Like water, this dance has no form.
No choreography. No steps.
Not a performance.
A surrendering to the fluidity of movement💧

No dance experience needed. Come as you are, with an open heart and mind. 🌟

*Members: RM118*

*Normal price: RM 138*

Come as you are.✨💖

Hugs & Love 🦋❤️🌈
OhanaJo Studio