24/06/2026
A gentle flow that allows us to slow down, reconnect with our breath, and find a moment of calm in a busy world.
Through mindful movement, we ease into stillness and leave feeling refreshed and grounded.
Thank you Hinarin for being part of this refreshing journey β¨ hinarin.official
22/06/2026
TICKET TO YOUR HEART 2.0 β Inside Flow Yoga Evening π
π§π»ββοΈ | fem.
An evening of movement, reflection, and meaningful connection beneath the Merdeka 118 skyline. From a heart-opening reflection workshop and sunset yoga flow to wellness experiences and community conversations, we slowed down and spent International Yoga Day together. π€
Thank you to the 120 amazing women who joined us and made this evening so special β¨
Special thanks to our partners for bringing this experience to life πΏ
Have a good rest, take a deep breath, and carry the peace you found on the mat with you long after tonight.
Happy International Yoga Day. π«
21/06/2026
FEMSCAPE 2.0 β Highlands Retreat Edition πΏ
Escape the city and reconnect with yourself at our 3D2N ladies-only retreat in Cameron Highlands π
πΏ Pickleball Social Games
πΏ Jungle Trekking
πΏ Vegetable Farm Tour
πΏ Amazing Race
πΏ Community Cooking Contest
πΏ Campfire & Outdoor Movie Night
πΏ Meaningful Connections & Goodie Bags
π
31 July β 12 August 2026 οΌFri-SunοΌ
π The Hidden Gem Campsite, Cameron Highlands
π Limited to 40 ladies
π° Early Bird RM699 until 1 July
π° Standard RM799 from 2 July onwards
Comment ββFemscapeββ and weβll send you the sign up link β¨
OR π Sign up via link in bio
20/06/2026
Thinking about trying padel? This is your sign πΎβ¨
Join us for a morning of movement, connection and wellness at FEM Wellness Day: Every Mode is Fit π€
Whether you're completely new to padel or simply looking for a fun way to stay active, we've got everything covered β beginner-friendly coaching, social play, recovery experiences and plenty of community moments.
For RM68, you'll get:
πΎ 1-Hour Beginner Padel Clinic
πΎ 1-Hour Social Play Session
πββοΈ FREE 3KM Community Fun Run
π§ Ice Plunge Recovery Experience
π Fitmode Merchandise
π₯€ Fitmode Gut Shake Trial
π RM100+ Worth of Wardah Goodies
π FREE Mahjong Social Session
β¨ No experience needed
β¨ Equipment provided
β¨ Beginner-friendly coaching
β¨ Limited to 32 participants
π
28 June 2026
π City Padel KL
β° 7:00AM β 12:00PM
Comment ""FITMODE"" and we'll send you the sign up link β¨
OR π Sign up via link in bio
20/06/2026
Sheβs learning that slowing down doesnβt mean stopping β it means realigning with herself. π·β¨