14/01/2021
MCO 2.0???
Nothing can stop us from exercising.
Fitness Delivery still can delivery FITNESS to you through ONLINE VIRTUAL PERSONAL TRAINING.
We Provide :
*1on1 Personal Training or Group Training
*Weight Loss or Strength Training
*Rehabilitation
*Nutrition Guidelines
All you need is just a desire to change yourself in order to stay healthy!!!
SIGN UP NOW for urself a chance to change.
IG: fitnessdelivery.official
Call us now at 016-6386537
07/11/2020
11.11 is arriving & Fitness Delivery (FitD) is having the once and only promotion package ever! If you are looking to lose weight / building a better physics, let us help you! Don't hesitate to contact us & PM us now!
We provide
*1on1 Personal Training or Group Training
*Weight Loss or Muscle Building Training
*Rehabilitation
*Nutrition Guidelines
为了配合双十一,Fitness Delivery (FitD) 第一次为你带来11.11促销活动! 最近计划健身或瘦身的朋友们注意啦!你只需要联络我们,就可以获得我们的优惠,心动不如行动。
我们提供
*1对1个人或团体训练
*减脂或增肌训练
*复健及物理治疗
*营养咨询
20/09/2020
Fitness Delivery Basic Basketball Training
WHAT WE OFFER???
🏀Quality Basketball Training
🏀From Basic to Advanced Basketball Skill
🏀Basketball and Physical Test 🏀Strength and Conditioning Training
WHAT YOU CAN LEARN???
🏀Improve Sportmanship
🏀Develop Basic Basketball Skill and Knowledge
🏀Develop Young Player Attitude
Contact Us Now! Free 1 Trial Session
016-6386537
19/09/2020
Getting tired of travel back and forth to the gym and home? 🥴
No worry! Workout can be easy too! We provide Fitness Delivery to you! Just schedule with us and we will provide trainer to help you out! All you need is just let us know your availability time and places! We will bring over necessarily workout equipment to help you to reach your goal! 💪🏼
Just like food delivery that you always order when you are tired of the travelling distance to the restaurant, we got you cover!
Why choosing Fit D?
✅fitness trainer deliver to your doorsteps
✅stay where you at, save time!
✅more convenient
✅and it’s more than just fitness delivery!
Contact us now! May get two (2) trial session with us at the lowest price of RM99! 🙈
12/09/2020
𝗦𝗲𝗮𝘀𝗼𝗻 𝟭 𝗠.𝗢.𝗣 - 𝗠𝗮𝗸𝗲𝗼𝘃𝗲𝗿 𝗣𝗿𝗼𝗷𝗲𝗰𝘁 🌹
1️⃣ One word - ꧁☬GRATITUDE☬꧂
Sometime ago, I had shared my stories of my body transformation. However, this is quite special. 💕
As you know, everyone has their own body transformation journey, no one is the same, but we have the same mindset, CONSISTENCY and NEVER GIVE UP. Before I started this journey, my life was upside down, I was in depression. Not because of how I look physically, but how I deal with life emotionally, STRESS. Indirectly, it affected my health, I am OBESE. That was when I felt many health complications start to occured - high blood pressure, foot pain, leg numb, migraine and the worst one, tachycardia (unstable heart beat that leads me to hospital). To make the matter worse, my hormone imbalance continued to haunt my body and I was on long term medication because my period couldn’t come. If I continue like this, I believe I will die young. Can you believe me that at one time I almost gave up on life?
But all things changed when I was introduced to the WXS Community by my old school buddy Phoebe. Long story short, the community CHANGE MY LIFE! Not just physically but emotionally. The people are REAL! What do I mean REAL? Just imagine yourself in a corporate life, you know what I mean by REAL people. The POSITIVE VIBES from the community are humongous, people who are toxic and never believe in positivity, they will never understand. I was negative initially, I compared myself with others. But once I understand my body anatomy, the science behind it, and most importantly, my coach NEVER gives up on me no matter what my results turn out, that is PRICELESS. Instead, she keeps on encouraging and sending positive messages to me constantly. Not forgetting my grandpa coach, Benny Ng and personal trainer Lee Kar Zhen, who had been supporting me to achieve my goals.
I want to say to all of you, 𝗧𝗛𝗔𝗡𝗞 𝗬𝗢𝗨! ❤
08/09/2020
Weight loss💪🏼
⚠️Required clients to follow the simple principles of burning more calories than they consume. The best way to increase the calories burned is to move more. Weight training provides an extremely potent means to burn calories when it is combines with cardio respiratory training by maintaining, or even increasing, lean muscle tissue.
Increasing Lean Body Mass (Hypertrophy)💪🏼
⚠️Muscle Hypertrophy can be simply defined as the chronic enlargement of muscles. To accomplish this goal, training programs need to be progressed with higher volumes (more sets, reps and intensity) to focus muscles to regenerate their cellular makeup and increased size.
💪🏼💪🏼💪🏼