WHEN WELLNESS MEETS MOVEMENT
A day of health sharing, mindful movement & Mat Pilates π€
Because true wellness is more than just exercise, itβs about understanding your body, nourishing it well, and moving with intention.
Enco Studio
Pilates for women, Pilates for men , kids Pilates , pre&postnatal pilates , aerial yoga , physiotherapy.
Pilates doesnβt have to fit into a perfect routine. π€
You donβt need to wake up at 7am.
You donβt need perfect alignment from day one.
You donβt need to be in your βfitness era.β
And you definitely donβt need to do it every day.
Sometimes, itβs simply about showing up after work, reconnecting with your body, and giving yourself a little time to move. β¨
Start small. Stay consistent.
Move at your own pace.
Ready to make Pilates part of your routine?
π© Book your Pilates session via DM.
π Enco Studio
A3-UG1-7, Publika Shopping Gallery, Jalan Dutamas 1
"Why does my neck always feel tight after sitting all day?" π«£
"Why do I look so slouched in photos when Iβm not even tired?" πΈ
Real talk:
your posture affects far more than just your appearance. Itβs connected to your core, your muscle alignment, and how your body distributes stress day-to-day. β‘οΈ
At Enco Studio, we use mindful movement to help you re-align, re-center, and reconnect with your body. πΏβ¨
Find your ideal practice format:
π 1:1 Private | Bespoke guidance
π€ 1:2 Duet | Focused, paired training
β¨ 1:3 Trio | Small-group precision
π« 1:4 Quad | Consistent, community-driven flow
Stop carrying unnecessary tension. Start moving with control and ease. β¨
π² Drop us a DM to find the right class format for you!
π Enco Studio
A3-UG1-7, Publika Shopping Gallery, Jalan Dutamas 1
Stronger. More balanced. Better aligned. β¨
Pilates isn't about changing your body overnight.
Some changes can be felt after just one session, while lasting postural improvements come from consistent practice.
Every body is different, but with the right guidance, your body can learn to move more efficiently, stand taller, and build strength from within.
Swipe to see real progress from our Enco Studio members. π€
Ready to move better?
π© Book your Pilates trial session via DM.
π Enco Studio
A3-UG1-7, Publika Shopping Gallery, Jalan Dutamas 1
Welcome to Enco Studio. π€
A place to strengthen your body, improve your posture, and enjoy every movement.
β¨ Private Pilates
β¨ Small Group Pilates
β¨ Kids Pilates
β¨ Aerial Yoga
Come experience the difference.
DM us to book your first class.
Before coaching, you may feel unsure if your body is moving the right way. π€
After coaching, every posture becomes more controlled, refined, and confident. β¨
At Enco Studio, our coaches guide you through the right movements, breathing, and muscle activation, so you can move with better control and express your body lines more naturally.
Sometimes, itβs not about doing more.
Itβs about moving the right way.
The right guidance makes all the difference. πΏ
DM us to book your session. π©
πEnco Studio
A3-UG1-7, Publika Shopping Gallery, Jalan Dutamas 1
π· ππ§π¬πππ π«ππ¦ : enco_studio
27/06/2026
Every spin tells a story. β¨
Learn Aerial Hoop with us, build strength and confidence, then celebrate your progress with a professional photoshoot youβll treasure forever. π€
Because you deserve to see yourself shine.
π© DM us to join our Aerial Hoop classes or book your photoshoot.
From Stress to Softness π€ Your Mindful Reset
From tight shoulders and a heavy mind, to a lighter body and softer energy. β¨
The shift happens the moment you move with intention. π€
Step into Enco Studio. πΏ
Breathe deeper. Let go of the noise outside.
Pilates here is never just a workout, itβs your necessary soft reset. π―οΈ
More than Pilates. Itβs your aesthetic sanctuary. ποΈ
πEnco Studio
A3-UG1-7, Publika Shopping Gallery, Jalan Dutamas 1
π· ππ§π¬πππ π«ππ¦ : enco_studio
"Wait, is that a Pilates studio or a high-fashion editorial set?" π
Swipe to see how we transform standard Pilates equipment into the dreamiest, most aesthetic backdrop for your next professional portrait.
From the architectural lines of the Cadillac to the sleek silhouette of the Wunda Chair and Ladder Barrel, we blend strength and elegance to frame you perfectly.
Because you deserve a portrait that does more than just show what you look like, it should show how powerful and confident you feel. π€
Ready for your close-up? Weβve curated an exclusive, all-inclusive package for you
β¨ Professional Portraits for only RM299 β¨
π2 Curated Studio Outfits
π2 Custom Makeup Looks
πββοΈ 2 Professional Hairstyles
πΌοΈ 2 High-Res Fully Retouched Photos
ποΈ Save the Date: June 24 - 26 (3 Days Only!)
π Find us at: Enco Studio, Publika Shopping Gallery (A3-UG1-7)
Slots are filling up fast for this exclusive 3-day event. DM to book your session! π©
π· ππ§π¬πππ π«ππ¦ : enco_studio
Capturing the vision, bringing it to life. β¨
Step in front of the lens and see yourself in a new light.
At Enco Studio, we believe everyone has a unique story to tell. Our team is here to guide youβfrom styling to posingβensuring you look and feel your absolute best.
Whether you're celebrating a fitness milestone or building your personal brand, we create portraits that speak for you.
Special Event Price: RM299
Package Includes:
β
2 Professional Looks
β
Outfits Provided
β
Hair & Makeup Included
When & Where:
π
June 24 - 26, 2026
π Enco Studio
A3-UG1-7, Publika Shopping Gallery, Jalan Dutamas 1
π· Instagram:
Slots are filling up fast for this exclusive 3-day event. DM to book your session now! π©
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
A3-UG1-7, Publika Shopping Gallery, Jalan Dutamas 1
Kuala Lumpur
50480
Opening Hours
| Monday | 07:00 - 22:00 |
| Tuesday | 07:00 - 22:00 |
| Wednesday | 08:00 - 22:00 |
| Thursday | 07:00 - 22:00 |
| Friday | 07:00 - 22:00 |
| Saturday | 07:00 - 22:00 |
| Sunday | 08:00 - 22:00 |