24/08/2026
🔥 阿斯汤伽瑜伽工作坊 2027 | ASHTANGA YOGA WORKSHOP
马来西亚站 第二期 · 殷朝文老師
呼吸，是身体最被忽略的力量。
Breath is the most overlooked power in your body.
我们再次邀请到殷朝文老师 (三级序列导师 Ashtanga Third Series Teacher)，带来他的呼吸系统教学 - 不只是练习，而是一套完整的逻辑：从呼吸原理，到体式、关节、力线，甚至无痛开髋的秘密。
This is our second time bringing in 殷朝文老师 — Ashtanga Third Series certified Instructor - for his Pranayama breathing system. Not just a class, but a full framework connecting breath to posture, joints, and alignment.
5天精讲精练，一次拆解：
📍 8/12 呼吸的奥义
📍 8/13 呼吸与全身关节联动逻辑
📍 8/14 一级序列精练
📍 8/15 倒立序列
📍 8/16 穿越序列
从主动呼吸到被动呼吸，从骨盆、髋关节到肩胛稳定 - 用呼吸打造柔韧与力量，从底层逻辑开始，练到精准发力。
Learn active vs. passive breathing, breath-to-pelvis and hip-knee-ankle connection, pain-free hip opening logic, and how to build shoulder stability and strength through breath alone.
你的节奏，你决定 · Choose your own path:
🔹 2天 Pranayama 呼吸工作坊（8/12-13）
RM 1,100（原价 RM 1,430）
🔹 3天阿斯汤伽工作坊（8/14-16）
RM 1,800（原价 RM 2,300）
🔹 5天全程套票（8/12-16）
RM 2,700（原价 RM 3,530）⭐最划算
⚠️ 超级早鸟价，仅限两天！
8月25日截止，过后不再开放此价格。
⚠️ Super early bird — 2 DAYS ONLY. Ends Aug 25. This price will NOT return after the dateline.
从呼吸到体式，从力量到稳定。 名额有限，先到先得。
📲 报名 / Register: +60 10 891 7012
#阿斯汤伽瑜伽 #吉隆坡瑜伽
再次邀请殷朝文老师，阿斯汤伽三级序列导师。
2天 / 3天 / 5天，任你选择。
超级早鸟价 8月25日截止，错过不再有。
Second time hosting Teacher Yin, Ashtanga Third Series Teacher. Choose 2, 3, or 5 days.
Super early bird ends Aug 25 , 2026
2027 马来西亚站 第二期。
呼吸，藏着体式的答案。
5天，从原理到实践，一次讲透。
Breath holds the answer to every posture.
5 days, from theory to practice.
呼吸的奥义、关节联动、序列精练、倒立、穿越 - 五天全解锁。
The full 2027 Malaysia workshop: breath, alignment, sequences, inversions — 5 days, fully unlocked.
15/08/2026
💫小夥伴們！准备好开启一段身心合一的阿斯汤加之旅了吗?
让我们一起在呼吸与流动中，探索身体的力量、专注与内在的宁静。欢迎加入，一起练习、一起成长！
开启你的阿斯汤加深度之旅
由殷朝文老师带领的 2 小时 Ashtanga Led Class 阿斯汤加带领练习
📅 8月22日 · 23日 · 24日
⏰ 上午 9:00 – 11:00
✨ 限量开放 8 个名额
💰 单节 RM200
🌟 三节全报 RM480
📲 名额有限，欢迎预约！
📞 报名咨询：+60 10 891 7012
期待在垫上与你相遇，一起练习，一起感受 Ashtanga 的力量与美好！
15/08/2026
🌿 💫小夥伴們！准备好开启一段身心合一的阿斯汤加之旅了吗?
让我们一起在呼吸与流动中，探索身体的力量、专注与内在的宁静。欢迎加入，一起练习、一起成长！
开启你的阿斯汤加深度之旅
由殷朝文老师带领的 2 小时 Ashtanga Led Class 阿斯汤加带领练习
📅 8月22日 · 23日 · 24日
⏰ 上午 9:00 – 11:00
✨ 限量开放 8 个名额
💰 单节 RM200
🌟 三节全报 RM480
📲 名额有限，欢迎预约！
📞 报名咨询：+60 10 891 7012
期待在垫上与你相遇，一起练习，一起感受 Ashtanga 的力量与美好！
10/08/2026
YOGA MOMENT x V CIRCLE 🤝
A retreat born from collaboration.
Yoga Moment x V Circle are teaming up to bring you a mountain-side escape where movement, sound, and nature meet.
Escape to the mountains of Gopeng for movement, sound & stillness 🌿
Immerse yourself in a retreat crafted to restore your energy, calm your mind, and awaken your spirit.
📅 30 Oct – 1 Nov 2026
📍 Sebayu Retreat, Gopeng Perak
✨ OPTION 1: 2 Days 1 Night | 30–31 Oct 2026
✨ OPTION 2: 3 Days 2 Nights | 30 Oct–1 Nov 2026
Say yes to:
🧘♀️ Yoga Session and Inside Flow
🎨 Art Healing surrounded by nature
🔔 Sound Healing
🍽️ Full board meals
🏡 Private pool villas (8 pax & 4 pax options)
🎁 Goodie bags & lucky draw
Facilitated by Mavis Soh (Yoga Moment) & Jacquelyn Pui (V Circle)
🐦 EARLY BIRD ends 31 Aug 2026 , reserve your spot before it’s gone!
📲 +6010-891-7012
Meet Your Yoga Retreat Facilitators
MAVIS SOH Mavis Soh
JACQUELYN PUI Jacq_YOGA
OPTION 1
2 Days 1 Night
OPTION 1
3 Days 2 Night
Day 1 Program
We have more surprise and excitement coming up
Will be announcing slowly along the way !
Day 2 Program
Those who opt for 3 days 2 nights will get to enjoy an exclusive Art healing and a two hours Yoga Workshop !
Day 3 Program
Only for 3 days 2 nights - we get to flow into new flow from Inside Flow Junior Teacher Jacquelyn !
10/07/2026
Stop guessing. Start understanding your body.
If your handstands, backbends, or splits feel stuck, stretching more isn’t always the answer.
Join John Lizcano for a 2-Day Mobility Workshop and discover what’s actually limiting your movement.
✨ Day 1
• Handstand Foundations
• The Science of Backbends
✨ Day 2
• Unlock Your Splits
• Build Your Own Mobility Blueprint
✨ What you’ll learn
• Assess your own mobility
• Identify your movement limitations
• Improve with targeted mobility drills
• Build a personalized plan for long-term progress
Train smarter, move better, and leave with the knowledge to keep progressing long after the workshop.
📅 17–18 October 2026
✨ YACEP Certificate / Certificate of Completion
✨ Workshop Fees
• Regular: RM1,780
• Early Bird: RM1,560 (Ends 31 July 2026)
• Buddy Rate: RM1,460/person (Ends 31 July 2026)
✨ Limited spots available!
📲 Contact +60 10 891 7012 or DM us to secure your place.
11/05/2026
COMMUNITY CLASS is here !
Kelly is launching her very first Inside Flow Community Class at Yoga Moment, and you’re invited.
One hour of music, movement, sweat, connection, and pure flow energy 🤍
No pressure. No perfection. Just showing up, moving together, and feeling every beat.
If you’ve been curious about Inside Flow, this is the perfect class to start.
If you already love it, come vibe with the community and support Kelly’s first ever community flow 🫶🏻
🗓 16 May 2026
⏰ 11:00AM – 12:00PM
Let’s make this first community class a special one together 🔥
Book this FREE COMMUNITY CLASS via rezerv app or you may reach out to 011 5628 8576
10/07/2026
11/05/2026