02/06/2026
5 things that make us 💚⚡️
1️⃣ Morning workouts with the crew
2️⃣ Seeing our members achieve their goals
3️⃣ Sweaty high-fives after a tough session
4️⃣ Watching strangers become friends
5️⃣ Sharing wins, big and small, together
It’s the little moments that remind us why we do what we do and make this community feel like home 🫶🏻
🎁 GIVEAWAY TIME 🎁
We’re giving away wellness packages, exclusive merch & movie tickets!
To join:
✅ Comment below what makes you smile
✅ Tag 3 friends
✅ Include
Campaign ends 18 June. Winners will be announced on 19 June!
Let’s spread a little more joy together 💙
FlowWithJoy
01/06/2026
Yet another 60+ strong . Founders, operators, and leaders in one green room 💚.
A solid noon co-hosted by , , and Afterburn Training Club. Bringing together founders and CEOs to connect, exchange ideas, and build meaningful relationships beyond the boardroom.
Conversations turned into camaraderie, and camaraderie was tested through a challenging HYROX session. Different industries, different journeys, but a shared appreciation for discipline, resilience, and growth.
A reminder that some of the best connections aren’t made over coffee tables, but through shared effort and discomfort.
Session done. Connections made. 💚
📸:
26/05/2026
Swipe through to see the community crush the ALLIE x ABTC takeover! From 6:30 AM miles with Weekend Athletics to going beast mode in Afterburn’s indoor/outdoor Hyrox Complete class, the effort was 10/10. 🙌👟
Coaches & brought the heat, but you all brought the power—and stayed completely sun-protected through it all with ALLIE. 🧴☀️
18/05/2026
1.6KM Burpees Broadjumps. Yeap, we all did it.
Not alone but together , at our own pace 💚
Through every reps, every doubt, every moment our minds told us to stop… we kept moving forward as a team.
That’s the power of community.
That’s grit.
That’s endurance.
Burpee Miles wasn’t just about fitness. It was about showing up for one another and pushing through the hard moments side by side.
Proud of every single person who suffered, fought, and finished together. 🤝
Event partner ; .my
📸 ;
09/05/2026
Ready for a proper morning sweat? 💪
Join us on 30 May for a morning of movement and good energy starting with a run led by Weekend Athletics, followed by a HYROX training session with Afterburn Training Club
We’ll be running 2 sessions, so you can choose the flow that fits you best
📍 Afterburn Training Club
📅 30 May 2026
🎟️ RM15
🎟️ GSC movie tickets up for grabs
💧 Spritzer Hydration Booth
Limited slots available, see you there!
Come flow with us for a morning of movement, good energy, and a proper reset to kickstart your day
09/05/2026