Personal Training Studio • Private Gym Access • Exclusively by “Appointment-Only”
23/07/2026
We didn’t become an Official HYROX Training Club to add a logo.
We did it to become better coaches.
Better education. Better systems. Better coaching.
Because your training deserves more than a template.
Ready to train with purpose?
Click the link in our bio, choose “Prepare for a fitness event”, and we’ll take it from there.
20/07/2026
48-Hour Priority Access is here!
Exclusive for active Fitcave clients.
Please contact your Fitcave coach to receive your private registration link and access code.
Tickets are limited. First come, first served.
17/07/2026
Official HYROX Training Club.
We’ve chosen our lane.
More soon…
Danial thought he’d only be here for two months.
But the coaching, the environment, and the overall experience quickly changed that.
What started as a short-term plan turned into something more.
Now, he’s still training with us and loving the journey.
Let’s hear his story.
08/06/2026
Big thank you to BOOM+ for supporting the Fitcave community!
What started as a personal training studio has grown into a community of runners, fitness enthusiasts, athletes, and everyday people choosing to prioritize their health.
Support like this helps us continue creating meaningful experiences for the community, whether it’s through our runs, classes, bootcamps, events, or other activities we organize throughout the year.
You’ll be seeing BOOM+ around selected Fitcave activities and community events, and we’re excited to share this journey together.
To everyone who continues to show up, train hard, volunteer, support our events, and be part of the community.
This is your win too!
Fitcave is just walls with gym equipments without you guys.
Thank you BOOM+, for believing in what we’re building.
JUST SHOW UP. 🔥
FULL HOUSE. 🔥
Thank you for showing up.
Next week’s HYROX Class with Aymarn Annuar is ON.
📅 Tuesday
⏰ 1PM
Let’s see if we can fill it up again. 👀
Link in bio to register.
25/05/2026
WE’RE BACK. 🔥
HYROX Class with Aymarn Annuar is happening again tomorrow.
Beginner to Intermediate friendly. Come train, sweat, and experience HYROX with us. 💪🏻
🗓 Tuesday | 26.5.26
⏰ 1PM
📍 Fitcave Studio
Last few classes been crazy. Let’s see this one 👀
Book Now! Link in bio 🫵🏻🔥
09/05/2026
FULL HOUSE last session. 🔥
Let’s see how your support is for this next one 👀
Beginner to Intermediate HYROX Class at Fitcave led by HYROX Performance Coach, Aymarn Annuar. 💪🏻
Whether you’re just starting out or already training for your next race, this class is designed to help you move better, build endurance, and train HYROX properly.
No ego.
Just show up.
⚠️ Limited slots available.
🗓 Tuesday | 12.5.26
⏰ 1PM
📍 Fitcave Studio, Taman Melawati
Link in bio.
First class DONE. Energy was different.
This is just the start. See you next week 👀🔥
Most runners only realise this when it’s too late.
Strength training isn’t optional for runners. It’s your insurance policy.
Based on science, here’s why:
Better running economy.
Stronger muscles = less energy wasted every stride. You run faster with the same effort.
Injury prevention.
Studies show strength training reduces overuse injuries (knees, ankles, hips) by improving joint stability and load tolerance.
More power, better pace control.
Stronger glutes & hamstrings = stronger push-off = more efficient stride, especially when fatigue kicks in.
Fatigue resistance. This is the big one.
At km 30+, your form breaks down. Strength training helps you HOLD your form when everyone else is falling apart.
Don’t just run more. Train smarter.
If you’re serious about improving your runs, start adding 2 strength sessions a week.
Need help structuring it properly with a coach who knows how?
Link in bio. 🙌🏻
| Monday | 08:30 - 22:30 |
| Saturday | 08:00 - 20:00 |