11/02/2025
🔥 SHAPE2FITWITHSHUAEMY V4.0 IS HERE! 🔥
Are you ready to CRUSH YOUR GOALS and transform your body? 💪🏽 Join our exciting fitness challenge and take a step towards a stronger, healthier you! Whether you're a beginner or a fitness enthusiast, this challenge is designed for YOU!
📅 Start Date: March 1, 2025
📅 End Date: April 12, 2025
💰 Fees: RM280 (Include a Free exclusive T-shirt)
🏆 Cash Prizes to Be Won!
🔗 REGISTER NOW! (Scan the QR code or DM us for details)
Tag your workout buddies and let’s GET FIT, GET STRONG, GET HEALTHY! 🚀🔥
08/07/2024
Hello everyone. We know we've been quiet for quite a while. Well, you know, la. We are now new parents to our daughter. 🤭😆 but we are still actively doing personal training. Just less posting in socme 😝
Nevertheless, this picture is one of Coach 's client's recent progress who has been training and following our programme since before we got a baby. 😝 So proud and happy for her. 💪
To know more about our personal training programme, just DM us. But our slots are really limited.
P/S : We will also resume our outdoor training/6 months programme soon.
15/03/2023
Seeing results from working out depends on the person & your current fitness level.
This is one of our client's amazing fitness transformation for your inspiration to hit that gym!
DM us to know more about our Personal Training program.
14/03/2023
Real people. Real results.
You can achieve anything if you put your mind to it.
Our client happily shared her results after training with us.
DM us to know more about our Personal Training program.
13/03/2023
You can't control exactly what the scale will say after 2 weeks or months of training.
However, you can control your eating and activities every day.
Focusing on consistent behaviour is somewhat better than the desired outcome.
If you need positivity and a change in your lifestyle, DM us to know more about our personal training program.
03/11/2022
When he came to us, the 1st question asked was 'is it possible to go from skinny to muscular?'
Fortunately, YES! With the right techniques in workout and diet, you can. It won't necessarily be easy but it can be done and you can unveil new lean muscle mass like you've never had & done before.
So proud and happy to see his progress so far. A very consistent and determined man. Currently setting another short term fitness goal for him.
11/08/2022
The secret is..CONSISTENCY.
Currently training with us.
Coach :
DM us to know more about Personal Training.
18/06/2022
When asked, "Coach, tiada baju kita this year?" "Kita belum ada purple o" . So, there you go. Purple Quick Dry Tshirt just for you. Open order to everyone.
Price :RM35 ONLY.
Size : XXS - xxXL
Just DM us or click the link below to order.
https://forms.gle/jA22oT7FKWsvzXuz5
Thank you in advance for your support💪
15/05/2022
Proper form helps you workout more efficiently so you can use your energy for the extra push rather than wasted movement.
A personal trainer can help you check and fix your workout form.
DM us to know more about Personal Training.
13/03/2023
03/11/2022
11/08/2022
18/06/2022
15/05/2022