Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lotus Studio, Gym/Physical Fitness Center, Lot 47, Block F, 1st Floor, Austin Business Park, Penampang, Kota Kinabalu.
07/07/2026
✨ 3 Signs Your Body Needs a Reset
Your body often whispers before it shouts.
🌿 Swipe through to see if it's asking you to slow down, breathe, and reconnect.
💚 Follow Lotus Studio for more simple tips to help you reset your body and mind.
Which sign resonates with you the most?
06/07/2026
🌿 Your first step doesn't have to be perfect. It just has to begin.
If you've been feeling tired, overwhelmed, or simply wanting a little time for yourself, this is your invitation to slow down.
Gentle Reset Yoga is a beginner-friendly class designed to help you move gently, breathe deeply, and reconnect with yourself—without pressure or expectations.
✨ Introductory Offer RM25 per class (Limited time)
🗓 Every Saturday 🕓 4:00 PM – 5:00 PM
📍 Lotus Studio Austin Business Park, Penampang
📩 DM Lotus Studio to reserve your spot.
Come as you are. Leave a little lighter. 🤍
30/06/2026
A gentle reminder that it's never too late to start. 🌿
Gentle Reset Yoga is a space to slow down, breathe deeply, and reconnect with yourself.
✨ Beginners welcome
✨ No flexibility required
✨ Move at your own pace
🗓 Every Saturday
🕓 4:00 PM – 5:00 PM
📍 Lotus Studio, Austin Business Park, Penampang
If you've been looking for a gentler way to care for your body and mind, we'd love to welcome you. 🤍
📩 DM Lotus Studio to reserve your spot.
Life can be busy.
Sometimes the kindest thing we can do is pause, take a deep breath, and give ourselves a moment to reset.
At Lotus Studio, Gentle Reset Yoga isn't about being flexible or perfect.
It's about moving at your own pace, breathing deeply, and reconnecting with yourself.
If you've been looking for a gentler way to care for your body and mind, we'd love to welcome you. 🌿
📍 Lotus Studio, Penampang
📩 DM Lotus Studio for more info.
26/06/2026
Where do you carry your stress?
Sometimes it's your shoulders. Sometimes it's your jaw. Sometimes it's the tightness in your chest or the ache in your lower back.
Stress doesn't always stay in your mind. Your body remembers it too.
Gentle Reset Yoga isn't about pushing harder. It's about slowing down, breathing, and reconnecting with yourself.
✨ Save this as a reminder to check in with your body today.
📍Lotus Studio, Penampang 📩 DM Lotus Studio for more information.
Welcome to Lotus Studio 🌿
A space to pause. A space to breathe. A space to reconnect.
Gentle Reset Yoga Coming This July 🪷
19/06/2026
🌿 Gentle Reset Yoga is an invitation to slow down, breathe deeply, and reconnect with yourself.
Whether you're feeling stressed, tired, stiff, or simply in need of a pause, this gentle practice is designed to help you move with ease and leave feeling refreshed.
16/06/2026
🌸 A New Chapter Begins
Over the years, movement has been a big part of my life and teaching journey.
As I continue to grow and learn, Lotus Studio is also evolving into a space that embraces gentler, more sustainable movement and wellbeing.
Beginning this July, I will be introducing Reset Yoga — a practice that invites us to slow down, breathe deeply and reconnect with ourselves.
Thank you for being part of this journey.
More details coming soon. 💛