PROVE emphasis on META-circuit training programs. Cycling Lab & Monkey Fitness collaboration.
30/08/2026
🇲🇾 Happy Malaysia National Day!
Today, we celebrate 69 years of independence, unity and pride. May the spirit of Merdeka continue to bring us closer and inspire us to build a brighter future together. ❤️🤍💙💛✨
✨ Special Class - Recap ✨
TWT - TRAIN with TITANS with Coach TITUS
📍 Market 88, Kepayan
🌎www.bproject.my
29/08/2026
New month. New schedule. Let’s move! 💪
Meta-circuit Functional Training to keep things fresh, dynamic and fun.
First-timer? Start easy, learn as you go and enjoy the sweat! 🙌
🌐 : https://www.bproject.my/
📍: 88 Marketplace Kepayan
📞: +6016 835 0630
💬 : https://wa.link/upls73
✨Active 60+ ✨ Senior Personal Training
They’re both over 60 and they had never worked out before 👏 When they first started, even basic exercises were completely new to them.
So we started simple.
One movement and One step at a time👍🏻 Fast forward to today… they’re completing a full circuit with strength, balance, coordination and conditioning exercises. 💪
The goal was never to make them “work like athletes.” 🏋🏻
It was to help them become stronger, more confident, and more capable in everyday life 🤍
It’s never too late to start 🤍
👴👵 Active 60+ , Senior Personal Training at Prove Fitness Lab with Coach Randy
📩 DM us to begin your journey
☎️ 0113-3077165 (Whatsapp)
+
26/08/2026
🇲🇾 NOTICE: MALAYSIA INDEPENDENCE DAY🇲🇾
Please be informed that all B Project gyms and fitness studios will be CLOSED on Monday, 31 August 2026. ❤️🤍💙💛
This includes:
💜 B Wellness Studio
🚴 Cycling Lab
🏋️ Prove Fitness Lab
🥊 B Project Hub
We’ll see you again on 1 September 2026!
Selamat Hari Merdeka! 🇲🇾
26/08/2026
🔥 PROVE ATHLETIC | 24.08.2026 🔥
Big thank you to everyone who came and gave it their all! 💪🏻
Your energy, effort and willingness to push yourselves made the session amazing. ⚡️
You showed up. You worked hard. You PROVED IT. 🏆
See you at the next one! 🙌🏻
24/08/2026
🌙 Wishing Everyone a Meaningful Maulidur Rasul 1448H
May this occasion remind us of the importance of compassion, kindness and respect for one another.
Together, may we continue building a more caring, harmonious and united community. ✨
24/08/2026
The first TWT session is officially done. 💪⚡
A big thank you to everyone who showed up, pushed their limits, and trusted the process. TWT is more than just training for a better physique 💪🏻 It’s about building strength, endurance, confidence, and real functional performance ❤️🔥
Thank you for being part of the beginning! This is where we build strength, push beyond our limits, and become better with every session ✨
📍 Market 88, Kepayan
🌎 www.bproject.my
👀 “When is the Merdeka Promo?”
We’ve heard that question A LOT lately. 😂
So here’s your answer…
🇲🇾 STAY TUNED!
08/08/2026
✨ AUGUST SPECIAL CLASS ✨
The second wave of VELOR is coming. 🔥 It’s a Hybrid Functional Circuit Program designed to challenge your strength and endurance ❤️🔥
🔥 Burn calories.
💪 Build strength.
🏃 Boost endurance.
❤️ Feel stronger
Every round is built to push you beyond your limits.
📅 Date: 13 August 2026
📍 Prove Fitness Lab
📞 For More Inquiries: 016-8350630
🌎 www.bproject.my
| Monday | 10:00 - 22:00 |
| Tuesday | 10:00 - 22:00 |
| Wednesday | 10:00 - 22:00 |
| Thursday | 10:00 - 22:00 |
| Friday | 10:00 - 22:00 |
| Saturday | 10:00 - 19:00 |