AASK Yoga and Wellness

AASK Yoga and Wellness

Share

A group of like beings getting together to promote wellness movement in our beloved Sabah!

12/07/2026

😌Sensory Sanctuary:
Transforming the Studio Experience is a special wellness workshop where Wheel Yoga meets scent.

In this 2-hour experience, participants will begin with 1 hour of Wheel Yoga, followed by a Sensory Workshop with Hetras Sabah. The session is designed to help you unwind your body, awaken your senses, and elevate your everyday rituals.

Workshop Flow
⌛️1st Hour: Wheel Yoga Session
Move, breathe, and reconnect through a guided Wheel Yoga practice.

⏳️2nd Hour: Sensory Workshop
Discover the power of scent with Hetras and explore how fragrance can support mood, space, and daily rituals.

🏵Featuring 2 Hetras Products
Multi Lifespray — Refresh your space and elevate your mood.
Body Mist — A delicate scent that stays with you.

Event Details
✨️Date: Saturday, 19 July
✨️Sessions: 2 sessions available
✨️Time: 10:30AM – 12:30PM or 2:00PM – 4:00PM
✨️Fee: RM50 per person or RM90 for two

🎉Workshop Essence
Slow down. Breathe deep. Live scentfully.

Focus Areas
Move your body.
Breathe with intention.
Sense the moment.
Elevate your everyday.

🔗Book now:
https://booking.setmore.com/scheduleappointment/08fa8c65-52bf-4986-8d2c-2a68f468ff16/session/5604a7f7-3ac5-4153-8d1f-91d3d79521ab

Photos from AASK Yoga and Wellness's post 01/07/2026

✨ AASK Wellness Weekly Schedule — Updated July 2026 ✨

Find your flow with us this week 🧘‍♀️
From Soul Flow and Stickyoga to Hatha Vinyasa, Yin, Wheel Yoga, and more — our classes are beginner-friendly and suitable for all levels.

📅 Choose your class
📲 Scan the QR code to book your spot
📍 See you on the mat!

Please note: Classes will be cancelled if there are no registered participants.

30/06/2026

如果人生有一個渡口,
你最想放下的是什麼?

焦慮?
委屈?
關係?
迷茫?
還是那個一直努力,卻忘了照顧自己的你?

《共修渡口》不是來說服你。 也不是來告訴你人生該怎麼走。

我們只是陪你一起探索, 那些人生真正重要, 卻很少有人願意停下來認真談的課題。

你不用相信任何人。

只需要來一次, 親自感受。

也許,你帶著問題而來;
離開時,帶走的不是答案,
而是一個更清楚的自己。

✨ 有些答案,不在外面。
而是一直都在你心裡。

📍每週六|5:00 PM – 6:00 PM
📍AASK Yoga & Wellness
💰單堂 RM38|5堂 RM160

歡迎帶著朋友一起來。 也許,這一小時, 會成為你這一週最有收穫的一段時光。

#共修渡口


#把自己活明白

Photos from AASK Yoga and Wellness's post 01/05/2026

Scent is energy you can feel.

We now carry Hetras — a Korean fragrance line crafted to shift mood, space, and presence.

Ground your space.
Lift your spirit.
Anchor your energy through scent.

Come experience it in-studio.

Photos from AASK Yoga and Wellness's post 16/04/2026

Last sunday we had a pretty relaxing and aromatic day with yoga + coffee. Enhancing our "rasa" and dive deep into experiencing coffee through our sense of smell. Floral, woody, choclaty or winey?! Which one do you like? Thankyou for sharing with us on this sense opening experience.

Photos from AASK Yoga and Wellness's post 14/04/2026

Throwback to our collaboration with AC Beautylane. Started with a relaxing yoga and ended with a rejuvenating facial. Just wind down, relax and enjoy a lift and brightening look 🤩

02/04/2026

Sip. Stretch. Slow down. ☕🧘‍♀️

An elevated wellness experience awaits with Yoga + Coffee—where mindful movement meets a refined coffee ritual, designed to awaken and deepen your senses.

Begin with a guided yoga session that gently opens the body and heightens awareness—preparing you to fully experience the "rasa" of the moment. Then, transition into a curated coffee session where you’ll learn how to taste, identify, and appreciate the different flavour notes in every cup.

Whether you're new to yoga or simply seeking a gentle reset, this session offers a space to reconnect—with your body, your breath, and your senses.

✨ Intentionally kept small for a more intimate experience
📅 12 April 2026
⏰ 10:30AM – 12:30PM | OR | 2:30PM – 4:30PM
💰 RM68 per pax

Come for the yoga, stay for the coffee—and leave feeling grounded, awakened, and deeply refreshed.

Registration Link:
https://aaskwellness.setmore.com/classes/e103dfd2-85e9-4825-b09e-8de8aa7df806

31/03/2026

Flow into your week with intention at AASK Wellness 🤍

Our updated April schedule is here — a space for you to reconnect, reset, and return to your body through mindful movement. From grounding Hatha to soulful flows and gentle sessions, each class is designed to support you wherever you are in your journey.

Beginner or experienced, you are welcome here.

✨ Find your rhythm
✨ Deepen your awareness
✨ Move with purpose

Scan the QR to book your mat and join us on the journey inward.

WellnessJourney YogaMalaysia

16/02/2026

Dear everyone 🌸

As we pause to honour and welcome the energy of the Fire Horse, our studio will be taking a short rest from *16th to 18th February 2026*. During these few days, all classes will be off as we take time to recharge and realign. 🐎

May this pause bring everyone renewed balance, clarity, and gentle flow. Thank you for your understanding and continuous support — we look forward to reconnecting with you soon with refreshed energy ✨

With gratitude and warm blessings.🧧🧧🧧

Want your business to be the top-listed Gym/sports Facility in Kota Kinabalu?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address


2-52/2-53, 2nd Floor, Suria Sabah Shopping Mall
Kota Kinabalu
88000

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00
Sunday 08:00 - 20:00