Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ark Fitness, Personal trainer, 42-1 & 42-2, Jalan SL 1/3, Bandar Sungai Long, Kajang.
Ark Fitness 202404001023 (LLP0038508-LGN)
位于 Bandar Sungai Long (UTAR Sg Long附近），为您提供齐全的健身器材和舒适环境打造完美身材。
现代感的灯光设计，四处都是镜子，随便拍都好看，绝对是健身打卡的好地方。
同时也提供专业的教练帮助您用最短的时间打造理想身材，增肌、减脂、腹肌马甲线，只需要3个月蜕变✨
15/06/2026
📢 Holiday Announcement
In conjunction with Awal Muharram, ARK Fitness will be closed tomorrow and will resume operations on Thursday.
Wishing everyone a blessed Awal Muharram ✨🌙
See you back in the gym on Thursday! 💪
Self-improvement starts with taking care of yourself.
Investing in your health isn’t a selfish act — it’s one of the best investments you can make.
You don’t just train for a better physique. You train for better discipline, a stronger mindset, more confidence, higher energy, and a better attitude towards life.
A stronger body creates a stronger version of you.
The best part? The benefits don’t stay in the gym — they show up in your career, relationships, and everything you do. 💪
📩 DM “TRIAL” to claim your FREE Training Trial Session and start becoming the best version of yourself.
Investing in your health is more than just looking better in the mirror.
A stronger body gives you more energy, better focus, higher productivity, and a sharper mindset. When you feel good physically, you perform better in your career, relationships, and everyday life.
The best investment isn’t in things you own — it’s in the body you live in every day. 💪
📩 DM “TRIAL” to claim your FREE Personal Training Trial Session and start building a stronger, healthier version of yourself.
31/05/2026
📢 Holiday Announcement
In conjunction with Agong’s Birthday & Wesak Day, ARK Fitness will be closed on Monday, 1 June 2026 and will resume operations on Tuesday, 2 June 2026.
Please note that we are normally closed on public holidays.
🕗 Operating Hours:
Weekdays: 8:00AM – 12:00AM
Weekends: 8:00AM – 10:00PM
Wishing everyone a Happy Agong’s Birthday & Happy Wesak Day! ✨
Thinking of starting your fitness journey?
📩 DM “TRIAL” to claim your FREE Personal Training Trial Session and get started today 💪
Fitness is more than just losing weight or building muscle.
It’s about having more energy, feeling stronger, moving better, and becoming more confident in your own body.
Some days you’ll feel motivated, some days you won’t — but the real progress comes from staying consistent even when it’s hard.
Your future body is built by the choices you make today. Start now, stay patient, and trust the process 💪
📩 DM us today to claim your FREE trial session and start your transformation journey.
After 35, we naturally start losing muscle, our metabolism slows down, and everyday tasks can feel harder.
Resistance training helps you rebuild muscle, boost metabolism, and stay strong as you age.
More muscle means better energy, stronger bones, improved longevity, and a lower risk of many health problems.
Getting stronger is one of the best investments you can make for your future. 💪
📩 DM "ark" to claim your FREE trial session.
Determination is showing up even when you don’t feel like it.
No perfect timing. No perfect mood. Just a decision to keep going.
That’s how results are built. 💪
📩 DM us to start your journey and claim your FREE trial session.
Leg day 😮🔥
The pain, the shaking, the sore legs tomorrow… worth it every time.
Strong legs, strong body 💪
📩 DM us to start training & claim your FREE trial sessio
“Your body changes when your habits change.” 💪
Start small, stay consistent, and let the results speak for themselves.
📩 DM us now to claim your FREE trial session
Push day 💪
Chest, shoulders, triceps — let’s get it.
📩 DM us to claim your FREE trial session
| Monday | 08:00 - 22:00 |
| Tuesday | 08:00 - 22:00 |
| Wednesday | 08:00 - 22:00 |
| Thursday | 08:00 - 22:00 |
| Friday | 08:00 - 22:00 |
| Saturday | 08:00 - 22:00 |
| Sunday | 08:00 - 22:00 |