30/08/2026
SEPTEMBER GX IS HERE! 🔥💪🏻
New month. New goals. Same energy. ⚡
Get ready to sweat, move, and have fun with our GX classes all month long! 🏋🏻♂️🧘🏻♀️🥊
See you in class! 👊🏻
TLS Fitness
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TLS Fitness is the biggest and the most complete fitness centre in Kajang, Cheras, Bangi and Serdang area.
TLS Fitness is a subsidiary of TLS Group and has been operating since 2006 in Kajang is 40,000sqft in size, and is equipped with world class exercise equipments, large group exercise studios, swimming pool, sauna and steam, free carpark and etc. We provide a swimming pool, state-of-art-equipment, a wide range of Group Excercise and dance, and even personal training if you ever needed a quick resul
30/08/2026
30/08/2026
Dear valued members,
We are open 10am -7pm on 31/8/2026 Monday for public holiday, we will back to normal operations on Tuesday 💪
Thank you
23/08/2026
Dear valued members,
We are open 10am -7pm on 25/8/2026 Tuesday for public holiday 😊
Thank you
07/08/2026
🚨 NEW CLASSES ARE HERE! 🚨
🔥 HYROX POWER × HYROX ENGINE 🔥
Ready to train smarter, push harder and take your fitness to the next level? 💪🏻
Introducing our NEW HYROX classes at TLS Fitness:
🏋🏻♂️ HYROX POWER — Edward
📅 Every Saturday
⏰ 1:00 PM
🏃🏻♀️ HYROX ENGINE — Vickey
📅 Every Wednesday
⏰ 8:30 PM
💪 TLS FITNESS MEMBERS
Unlimited classes — train as much as you want! 😅🔥
🫰🏻 NON-MEMBERS
🎟️ Promo RM99.90/ 3 classes
Whether you’re preparing for your first HYROX, improving your race performance, or simply looking for a new challenge — this is your sign to start.
🔥 Train. Compete. Transform.
Race Your Best. Be Your Strongest.
📩 DM us to book your spot!
04/08/2026
😎
01/08/2026
23/07/2026
🔥Your training deserves the best.🔥
We’ve expanded our strength equipment lineup with:
✔️ Smith Machine
✔️ Resistance Pull-Up / Dip
✔️ Belt Squat
✔️ V-Squat
Whether you’re building muscle, improving strength, or training for performance, these new machines are ready for you.
Train smarter. Train stronger. Only at TLS Fitness Center
14/07/2026
⚽🌍 WORLD CUP ZUMBA PARTY IS HERE! 💃🎉
Get ready to dance, sweat, and celebrate the football season with an exciting World Cup-themed Zumba Party at TLS Fitness Center
📅 16 July 2026 (Thursday)
🕘 9:00 AM
👕 Dress Code: Football Jersey
🎁 Lucky Draw
✅ Open to the Public
Bring your energy, wear your favourite team’s jersey, and enjoy a fun-filled morning of fitness, music, and great vibes. Invite your friends and family—everyone is welcome!
📍 TLS Fitness Center
Get Fit, Stay Cool.
02/07/2026
🔥 HYROX Training Club Promotion 🔥
Ready to train like a HYROX athlete? Whether you’re a beginner or looking to level up your fitness, our HYROX classes are built for everyone.
💥 3 Class Passes for ONLY RM99.90
✅ Coach-led sessions
✅ Build strength & endurance
✅ Improve fitness & race performance
Limited-time offer. DM us or WhatsApp 012-606 8860 to secure your spot!
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Location
Telephone
Website
Address
608A, Plaza Indah, Taman Sepakat Indah, Sg Chua
Kajang
43000
Opening Hours
| Monday | 07:00 - 22:30 |
| Tuesday | 07:00 - 22:30 |
| Wednesday | 07:00 - 22:30 |
| Thursday | 07:00 - 22:30 |
| Friday | 07:00 - 22:30 |
| Saturday | 08:00 - 21:00 |
| Sunday | 08:00 - 21:00 |