Mili Pilates Penang

Pilates Studio at Tanjung Tokong. Providing Group Pilates, Private Pilates and Prenatal Pilates.

06/06/2026

Pilates has its own language — and once you start noticing it, every class begins to feel different.

It’s not about doing more — it’s about moving with awareness in every small detail 🧡

Which Pilates cue do you hear the most in class?

05/06/2026

A little movement goes a long way ✨

Our weekly Pilates schedule is here 🤍
Whether you’re building strength, improving mobility, or simply taking time for yourself — we have a class waiting for you.

Book your spot on our website or WhatsApp us to reserve your class 🧡

🌐 https://www.milipilates.com

31/05/2026

Pilates instructors on a Sunday 🌿

Usually teaching people how to move
Today learning how to keep plants alive 😂

A different kind of mindful living

28/05/2026

We’ve been getting asked lately —
“Which one is better?”
“Which one is more beginner-friendly?” 👀

Honestly, both can be suitable for beginners. It really depends on your body, learning style, and what kind of challenge you enjoy more.

Different resistance, same intention.

Whether on the reformer or the mat, Pilates is always about control, awareness, and moving with purpose 🧡

21/05/2026

If you’re ready to stay consistent, this is your sign ✨

Our Mid-Year Sale is here with exclusive reformer, mat & private class packages designed to help you move more, feel better, and build a routine that lasts.

Enjoy complimentary classes with selected packages 🧡

Limited-time only until June 5.

DM us to find the package that suits you best.

14/05/2026

Strengthening the body from the inside out 🤩✨
Your Wunda Chair era starts here.

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Location

George Town

Telephone

+60185756133

Website

http://milipilates.com/

Address

Level 1, Unit 33 Island Plaza
George Town
10470

Mili Pilates Penang

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