Nakawan

Counting days to TunggulMelatiTrail®️ 7 HARI LAGI!

Tunggul Melati Trail ni memang macam roller coaster. 🎢 Naik, turun, naik balik, turun lagi, sampai korang tak tahu nak complain pasal uphill ke downhill. 😂

Untuk uphill, jangan gelojoh. Pendekkan langkah, jaga breathing dan maintain effort. Tak perlu kejar pace sangat, yang penting jangan burn out awal.

Tips by coach Ikhmal Azim STOP SCROLL tengok sekejap 🙌

Lari musim panas, kaki pun lebih mudah berpeluh. Mula-mula rasa panas sikit.
Lepas tu pedih.
Lepas tu setiap step mula rasa tak selesa. 😭

Nampak macam kecil, tapi kalau tengah trail dan masih jauh nak habiskan route, memang boleh kacau satu run.

So bila kaki dah mula rasa panas atau bergesel, jangan ignore. Stop kejap, check kaki, and sort it out.

TunggulMelatiTrail®️

Sending off .sulaiman to UTMB Mont-Blanc!

The World Series where every step, every climb, and every ounce of strength gets tested.

A huge shoutout to Farhana from Team Nakawan. We’re praying for the very best and wishing you a safe and incredible journey.

This is no ordinary race.
And this is no ordinary journey.

With the Malaysian flag on her back and the name of Malaysia alongside her every step, may she go beyond limits and make the journey truly unforgettable.

Go Farhana. Go Malaysia. 🇲🇾

Sneak peek from our session on Sunday! 👀

Kita share ilmu yang sangat penting untuk runners supaya korang lebih bersedia dari segi ilmu, persiapan dan mental sebelum race day. 💪🏻

Terima kasih juga kepada team TunggulMelatiTrail®️ yang turut hadir dan join session bersama kami. 🙌🏻

Can’t wait for race day! 🔥🏃🏻‍♂️🏃🏻‍♀️

A moment you’ve never seen before! 👀

Let’s recap our runners’ experience AMIR YUNUS at CULTRA with the Nakawan ARDI UL Running Vest. 🏃🏻‍♂️🔥

And guess what? We’re taking it to the next level , putting ARDI UL to the test at TunggulMelatiTrail®️

Different trail. Different challenge. Let’s see what ARDI UL can really do. 😉