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D2F Fitness Club

D2F Fitness Club

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from D2F Fitness Club, Sports, 10, Kompleks Perniagaan Gangsa, Alor Setar.

Photos from D2F Fitness Club's post 15/08/2026

ALOR SETAR MARATHON 2026 πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

A race day with the D2F Running Club crew.

This time, we showed up together across 42KM, 21KM and 10KM β€” each with our own distance, pace and personal goal.

Some chased the full marathon.
Some took on the half.
Some came to experience the race and enjoy the run.

Different distances, but one thing in common β€” we showed up and finished together.

Tired legs, medals, good conversations and plenty of memories after the finish line.

Alor Setar Marathon 2026 β€” one for the books. πŸ…

14/08/2026

BASE RUN 5KM DONE! πŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸ”₯

2 laps city route. One steady pace.

Big congratulations to everyone who completed today’s City 5KM Base Run and stayed with the pace from the first lap all the way to the finish! πŸ‘

No need to rush β€” just find your rhythm, stay consistent and keep moving.

Huge shoutout to our Pacers Angel Tan ζŒ‰η€θ›‹ & jylow for keeping everyone together and on pace throughout the run. πŸ™Œ

And of course, thank you to our Leaders Siew Kai Lim for guiding the group and making sure everyone got through safely.

5KM DONE. BASE BUILT. πŸ’ͺ

See you at the next run! πŸƒβ€β™‚οΈβ˜•
Video edited by C.

12/08/2026

Every round challenges you in a different way.
Strength, endurance, speed and control β€” all in one session.

It’s not about being the strongest in the room.
It’s about showing up, putting in the work, and getting better one round at a time.

Train hard. Stay consistent. Get stronger.




Photos from D2F Fitness Club's post 11/08/2026

RUN WITH A PURPOSE. πŸƒβ€β™‚οΈ

This week, we’re bringing two different running programs to our Coffee Run.

SLOW JOGGING
Led by Kim β€” back to basics with a focus on running posture, movement and 170–180 SPM cadence.

BASE RUN 5KM
For those looking to build their running base and practise steady pacing.

Different pace.
Different focus.
Same running community.

Complete your run, cool down, grab your drink and chill with the crew. β˜•οΈ

10/08/2026

SLOW DOWN TO RUN BETTER. πŸƒ

Join Kim for a Slow Jogging Training Program focused on getting back to the fundamentals of running.

We’ll learn how to:

βœ”οΈ Maintain proper running posture
βœ”οΈ Improve foot placement
βœ”οΈ Find your 170–180 SPM cadence
βœ”οΈ Coordinate your arms and legs
βœ”οΈ Control your breathing
βœ”οΈ Run with a relaxed and efficient stride
βœ”οΈ Build a sustainable running rhythm

This isn’t about speed.

It’s about understanding your body, improving your form and building a better foundation.

Back to basic.
One step at a time.

Led by Kim | D2F Running Club

Photos from D2F Fitness Club's post 06/08/2026

Run. Train. Repeat.
A pop-up functional running challenge for everyone.

Every lap brings a new workout. Every station tests your strength. Push your limits, challenge your teammates and race against the clock.

Choose your category β€” Solo, Double or Relay and see if you have what it takes to finish. See You At The Start Line.

Photos from D2F Fitness Club's post 04/08/2026

D2F RUNNING CLUB x OLD IS GOLD KOPITIAM

D2F Coffee Run #030 | Paddy Fields Route 🌾

Escape the city and enjoy a refreshing 6KM morning run through the beautiful paddy fields. Breathe in the fresh air, take in the peaceful scenery, and finish your run with a well-deserved cup of coffee at Old Is Gold Kopitiam.

Whether you're a beginner or a regular runner, come join us for a relaxed morning of running, coffee, and great company. πŸƒβ˜•πŸŒΎ

πŸ“ Meet Up Point: Stargate Lotus, Alor Setar
πŸƒ Distance: 6KM Paddy Fields Run
β˜• Post-Run: Coffee & Mini Traditional Cream Puffs at Old Is Gold Kopitiam
⏰ Registration & Pre-order close: 05 August 10PM
πŸ‘₯ Limited to 80 participants only

Secure your spot now:
[https://d2f-fitness.rezerv.co](https://d2f-fitness.rezerv.co)

Run local. Support local. See you on Friday! πŸŒΎβ˜•πŸ’›

01/08/2026

Some mornings are made for slowing down, catching up, and enjoying every step.
That's the beauty of our Brisk Walk.

See you next Car Free Day πŸšΆβ˜€οΈ

Video edited by C.

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Location

Alor Setar

Category

Sports

Telephone

+601116249421

Website

Address


10, Kompleks Perniagaan Gangsa
Alor Setar
05150