Sea Salt Experiences

We weave intentional movement and breathing into every day of our Sea Salt retreats, tailored to the day and vibe.

We welcome you from your travels with a grounding Yin yoga class the first night, and challenge you with flows that promote strength and balance after surfing and breakfast. We wind down the days with restorative and hatha yoga, as well as sound healing and meditation sessions. Join us in March 2025 for our next retreat and click the link in bio to learn more about what we offer.

We weave intentional movement and breathing into every day of our Sea Salt retreats, tailored to the day and vibe.

We welcome you from your travels with a grounding Yin yoga class the first night, and challenge you with flows that promote strength and balance after surfing and breakfast. We wind down the days with restorative and hatha yoga, as well as sound healing and meditation sessions. Join us in March 2025 for our next retreat and click the link in bio to learn more about what we offer.

Yoga and Pilates are the perfect complement to a surfing lifestyle. The balance, strength, and breathing techniques used in yoga and Pilates prepare the body for surfing and recharge the nervous system. Our retreats blend our love of surfing with our years of experience as yoga and Pilates instructors to offer a holistic experience for your body and mind.

One of our favorite things to do is go surfing with a bunch of our friends!

Come experience the sisterhood of surfing at some of our home breaks in Baja California Sur. Surfing with other women is lighthearted, supportive, and fun. Tag your surfing bestie in the comments below and come on our March retreat together! 😉

Years ago, our co-founders Paz and Valentina met and became friends while surfing, and we love to see friendships blossom in the water.

There is something so nourishing about sharing an adventure with other women, and cheering each other on amongst the waves. We can’t wait to meet you and welcome you into our community of positivity, support, and joy! Click the link in bio to learn more.

Are you interested in surfing but don’t know how to start?

Or are you an experienced surfer looking to surf somewhere new?

In our retreats, we are prepared for every type of surfer! Every day we offer surf lessons tailored to your skill level, offered by local instructors with decades of experience. Don’t need a lesson? You can get to know our reef breaks while enjoying warm water and uncrowded waves. ¡Vamos a surfear!

When was the last time you spent hours off-grid and away from your devices?

Our upcoming March 2025 retreat offers the perfect chance to disconnect from a hectic lifestyle and reconnect with Nature and your inner rhythms. Come and ground with us where the desert meets the sea.

Our upcoming March retreat is centered on the stunning and wild coastline of the East Cape - a surfer’s paradise of fun waves, minimal crowds, and empty beaches. This untamed natural space will help you to reset and recharge while enjoying our retreat offerings of surf lessons, yoga and Pilates classes, and sound healing experiences. Click the link in bio to learn more!

We have chosen the intimate White Lodge Baja as our retreat location for many reasons. The rooms are beautiful and serene, and the views invite you outside to play and explore. The on-site restaurant sources local and organic ingredients and world-class surf is just steps away. White Lodge Baja offers a true immersion experience on the East Cape of Baja California Sur and we can’t wait to share it with you! ¡Nos vemos pronto!