FIRA Wellness CLUB

10/09/2026

Ni idea padre santo…

04/09/2026

Tu coach como si nada 🙂‍↔️

01/09/2026

26/08/2026

How I love being a woman… and becoming stronger every day ✨

26/08/2026

POWER STRENGTH
For the girls who want to get stronger.

A full-body strength class combining weights, resistance and functional movement to build muscle, challenge your strength and help you move with more power and confidence.

Every rep is intentional. Every movement has a purpose.

Build muscle. Build strength. Feel powerful.

Strong is the goal.
See you at FIRA. ❤️

25/08/2026

Friendly reminder 🫶🏼

25/08/2026

30 isn’t a deadline. It’s a reminder to train smarter. ✦

A partir de los 30, cuidar tu masa muscular se vuelve cada vez más importante. Y no se trata solamente de cómo se ve tu cuerpo, sino de cómo se mueve, cuánto puede hacer y cómo quieres sentirte en los próximos años.

Pilates te da control, estabilidad y conexión.
Strength training le da a tus músculos el estímulo para seguir adaptándose.

At FIRA, we believe you can have both.

A body that moves beautifully, feels strong and keeps getting stronger with you.

Save this for your 30s. ♡

19/08/2026

Yo en la segunda clase del día 🙂‍↔️