Sanfran Fitness

𝐈𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐢𝐧𝐠 𝐭𝐡𝐞 𝐉𝐮𝐬𝐭 𝐁𝐨𝐮𝐧𝐜𝐞 𝟏/𝟒 𝐟𝐨𝐥𝐝𝐢𝐧𝐠 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐞𝐫 𝐟𝐫𝐨𝐦 @𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐟𝐢𝐭𝐡𝐪 
 
This has 2 bungee options depending on the tension you require.  
 
🟢 𝐓𝐡𝐞 𝐬𝐭𝐚𝐧𝐝𝐚𝐫𝐝 𝐦𝐚𝐭 𝐰𝐢𝐭𝐡 𝟑𝟐 𝐛𝐮𝐧𝐠𝐞𝐞 𝐡𝐨𝐥𝐝𝐬 𝐮𝐩 𝐭𝐨 𝟑𝟑𝟎𝐥𝐛𝐬. 
🟢 𝐓𝐡𝐞 𝐦𝐚𝐭 𝐰𝐢𝐭𝐡 𝟑𝟔 𝐛𝐮𝐧𝐠𝐞𝐞 𝐠𝐢𝐯𝐞𝐬 𝐚 𝐟𝐢𝐫𝐦𝐞𝐫 𝐛𝐨𝐮𝐧𝐜𝐞 𝐚𝐧𝐝 𝐡𝐨𝐥𝐝𝐬 𝐮𝐩 𝐭𝐨 𝟒𝟒𝟎𝐥𝐛𝐬.  
🟢 𝐈𝐭 𝐜𝐨𝐦𝐞𝐬 𝐰𝐢𝐭𝐡 𝐚 𝐬𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐛𝐚𝐫. 
🟢 𝟖 𝐬𝐜𝐫𝐞𝐰 𝐢𝐧 𝐥𝐞𝐠𝐬 𝐚𝐧𝐝 𝐢𝐬 𝐢𝐝𝐞𝐚𝐥 𝐢𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐭𝐫𝐚𝐯𝐞𝐥 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐞𝐫.  
🟢 𝐏𝐫𝐢𝐜𝐞 𝐩𝐨𝐢𝐧𝐭 𝐢𝐬 𝐚𝐫𝐨𝐮𝐧𝐝 £𝟐𝟎𝟎. 
 
Compared to their other folding rebounders in the Fit Bounce Pro models, this is a pretty firm bounce.  
𝐅𝐨𝐫 𝟏𝟎% 𝐨𝐟𝐟 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐮𝐬𝐞 𝐨𝐮𝐫 𝐜𝐨𝐝𝐞 𝐒𝐀𝐍𝐅𝐑𝐀𝐍 and if you have any questions please drop us a comment below.  
 

𝐈𝐧 𝐚𝐥𝐥 𝐨𝐮𝐫 𝐲𝐞𝐚𝐫𝐬 𝐨𝐟 𝐭𝐞𝐚𝐜𝐡𝐢𝐧𝐠 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐰𝐞 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐥𝐞𝐝 𝐭𝐨 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐭𝐡𝐚𝐭 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐛𝐮𝐢𝐥𝐝𝐬 𝐛𝐨𝐧𝐞 𝐝𝐞𝐧𝐬𝐢𝐭𝐲. 𝐁𝐔𝐓 𝐫𝐞𝐜𝐞𝐧𝐭𝐥𝐲 𝐩𝐞𝐨𝐩𝐥𝐞 𝐡𝐚𝐯𝐞 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐭𝐨 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐭𝐡𝐢𝐬.

The whole idea of rebounding is that it’s low impact and the mat absorbs that impact with every jump we make. So if this is the case how can rebounding actually make much of a difference to the density of our bones?

Experts say that in order to increase bone density we need to create shock through the body. This means high impact exercises like jumping, heel drops or anything heavy weight baring. Studies now claim that rebounding doesn’t do this this sufficiently.

Does this mean we’ve got it all wrong? Rebounding has many health benefits and is still incredibly beneficial for us in other ways but maybe this statement of building bone density cannot be added to the list!

So what are your thoughts on this subject? Drop your comments below.

This is your mantra today

𝟐𝟎 𝐦𝐢𝐧 𝐑𝐞𝐛𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐓𝐚𝐛𝐚𝐭𝐚 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐧𝐨𝐰 𝐨𝐧 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐭𝐨 𝐭𝐡𝐞 𝐩𝐮𝐛𝐥𝐢𝐜.