05/01/2023
04 January 2023 - Surgery went well 🙏🏽
1 year ago I had a multiple fracture of my right wrist following a snowboarding accident. As a daily yoga practitioner, this was extremely tough and frustrating. Still, one of the best things yoga has taught me is that you can find good in every challenge life throws your way.
So, what have I learnt from this injury? So much but I will share a few takeaways with you 💕
Patience
Patience is not my strong suit; I love getting things done. I had to let go of the will to DO something to heal. There is no quick fix, no such thing as ‘healing faster’, you must just give your body time to recover.
Gratefulness
Every single improvement is a delight. I have stopped taking my body for granted, and now I feel really grateful for everything I can do.
Teaching Evolves
This experience has made me improve my verbal cues, as I have to be more precise and really focus on the essentials to make sure my students understand me. It has also made me understand what a student is going through when they walk into my class with an injury.
Studio will reopen Jan 12th 2023 ❤️
17/08/2022