24/08/2026
π» New video on YouTube! π»
Wake up your body and mind with this 15 minute Morning Yoga Flow ideal for when you are short on time. πΏ
This yoga flow combines gentle stretches, mindful breathing, and simple movements to improve flexibility, balance, posture, and overall well-being.
Practice from the comfort of your home and build a healthy morning habit in just 15 minutes.
How you start your day matters!
I hope you enjoy this one! π
Link here β¬οΈ
https://youtu.be/ArAl8ieFAhU?si=KU5aM_sAsieOHI4S
Thank you for being here! β€οΈ
You are welcome to subscribe so you are notified of new uploads. π
π§ββοΈ
19/08/2026
πͺ· New video on YouTube! πͺ·
Take a few moments to slow down, breathe, and reconnect with gratitude. Perfect for morning mindfulness, stress relief, or ending your day with a grateful heart. π
Gratitude is like a miracle vitamin for your mind, body, and soul and is one of the easiest self-care habits to practise each day. Gratitude does not mean ignoring hardship - it is more about finding light even when things feel heavy. πΏ
What are you grateful for today?
Link here β¬οΈ
https://youtu.be/o0_XYWCzRs0?si=mBZiFJlfZQTyahnu
You are welcome to subscribe so you are notified of new uploads. π
I thank you for being here! π
10/08/2026
"Pure CREATIVITY is magnificent expressly because it is the opposite of everything else in life that's essential or inescapable (food, shelter, medicine, rule of law, social order, community and familial responsibility, sickness, loss, death, taxes, etc.). Pure CREATIVITY is something better than a necessity: it's a GIFT. It's the frosting. Our CREATIVITY is a wild and unexpected bonus from the universe. It's as if all our gods and angels gathered together and said. "It's tough down there as a human being, we know. Here-have some delights." πͺπ§ββοΈπ§ββοΈβ¨οΈ
From "Big Magic" by Elizabeth Gilbert. β€οΈ
I loved reading this gem of a book that beautifully unpacks how we can choose creative living beyond fear. π
I super highly recommend it to anyone who has lost touch with their inner spark or joie de vivre and is yearning for a sprinkle of magic within! β¨οΈ
β€οΈ
03/08/2026
New video on YouTube! π
Take these 10 minutes for yourself - to soften, to breathe, to return home to your inner peace. π
https://youtu.be/1YvLeTv91DI?si=VMlYtQIjej4ryeev
You are welcome to subscribe so you are notified of new uploads. π
Thank you π
21/07/2026
Today marks one year of my YouTube channel, and I'm so grateful for your support. π
Thank you for every view, every breath shared, every quiet moment you chose to spend on the mat with me. β€οΈ
A new video is now live, and many more soft practices are on the way. β¬οΈ
https://youtu.be/YWaJiiiUdKc?si=NYnf2aR5ukRW583J
If you'd like to keep journeying with me, you're welcome to subscribe and stay close. βΆοΈ
https://youtube.com/?si=a_DyNmOhX9PBVXkx
I see YOU on the mat! π§ββοΈ
πΊ
22/06/2026
βοΈSUMMER YOGA SCHEDULEβοΈ
YOGA IN VICTORIA GOZO
From SATURDAY 4th July π
πΏ Private outdoor yoga space
πΏ Mats and props are provided
πΏ Small groups, individual attention
πΏ Suitable for all levels
Take time for your wellbeing this summer. β¨
BREATHE πΈ MOVE πΈ BE πΈ
Booking is required.
Private classes available upon request.
Private message me for more info.
I look forward to seeing YOU on the mat this summer 2026!
Much gratitude π
Isabelle π¦