FitLab

Resilience. Discipline. Commitment.

A huge well done to all our members who took on the HYROX Club Attempt League this weekend. We proud of you all! 👏

A special congratulations to coach Kyle Mizzi and coach Andrew Pace , who both secured podium finishes in their respective categories with outstanding performances and incredible times. 🏆

Still buzzing from yesterday! 🤩

FitLab is all about our members pushing themselves, encouraging one another, and having a great time. ❤️

🏆 FITLAB THROWDOWN 🏆

We would like to express our gratitude to everyone who participated in our first FitLab Throwdown. The enthusiasm, cooperation, inventiveness, and support displayed during the event perfectly reflected the values of our community. It was amazing to see everyone pushing themselves and supporting one another ❤️

We would also like to thank FRISK for supporting the event and providing our athletes with delectable juices and smoothies throughout the morning.

Above all, we would like to express big gratitude to all of the members, coaches, judges, and supporters who contributed to the success of this event. We are reminded of why we do what we do when we witness our community coming together like this.

This was only the beginning… 👀

Who’s ready for Throwdown #2? 🔥

POV: coach .formosa as a member for one session 😂 🤘

A strong HYPE session this morning to close off another strong week at FitLab 🌶️

Massive well done to everyone who showed up, put the work in, and got through another busy week 👏

Enjoy some well-earned rest this weekend. We’ll see you back on Monday at 05:30am ready to go again with our first HYPE session of the week 🔥

Think you need to be fit before joining? Think again 🤔

Grab your free trial pass from our bio and come train with us to see what FitLab is all about 🫶

Big thanks to for coming over and bringing the energy for a solid session at FitLab 🌶️

Always good to connect, train, and share the space with like-minded people.

And a special thanks to for capturing the moments 📸

Also… if you made it to the last two slides, enjoy the surprise guest 🐶

It’s the little details that make big difference.

At FitLab, we focus on quality coaching and intentional movement for lasting long term progress. 🫡

Another solid week in the books.

Training matters, but the atmosphere and the people are what makes this place so special. 🫶

Thank you for brining the energy and showing up for yourselves and for each other. ❤️

Cycle 2️⃣

The second FitLab Training Cycle is underway. New block, new benchmarks, same mindset. 🫡