17/07/2026
Our Pole Dance INT/ADV class is designed for individuals who are ready to push their strength, stamina, technique, and creativity to the next level. 💫
In this class you’ll work on:
✔ Advanced tricks
✔ Powerful combinations
✔ Dynamic transitions
✔ Handsprings, tumbles & drops
✔ Strength and endurance training
Expect challenging sequences that will elevate both your technique and confidence on the pole.
Try 3 classes for €30 and level up your training 🤍
08/07/2026
Movement should make you feel good ✨
It’s not just about workouts - it’s about building confidence, relieving stress, improving strength, and creating time for yourself.
Whether you come to train, stretch, flow, or simply disconnect from your day, every class is a chance to reconnect with your body and mind 🤍
Try 3 classes for €30 and discover movement that feels good for you.
06/07/2026
Behind every class is a team passionate about helping you feel stronger, more confident, and empowered through movement ✨
Our instructors each bring their own style, experience, and energy to the studio - creating classes that inspire you every step of the way 🤍
Try 3 classes for €30 and find your perfect class!
03/07/2026
We're excited to introduce Reformer Pilates to our FreeMyMe soon 🫶
Designed to improve strength, flexibility, balance, and posture, Reformer Pilates offers a full-body workout suitable for all fitness levels. ✨
Whether you're just getting started or looking to elevate your training, our upcoming classes will help you move with confidence.
Stay tuned!
02/07/2026
The Build Upper Class helps you create a stronger, more functional foundation through purposeful training 💪
Every phase is carefully programmed using scientific training principles and real coaching experience - keeping your workouts challenging, effective, and constantly evolving.
Expect sessions focused on:
✔ Muscle building
✔ Functional strength
✔ Upper body power
✔ Long-term results
Try 3 classes for €30 and start building strength with us ✨
26/06/2026
Public Holiday Timetable - 29th June ✨
Our class schedule has been updated for the public holiday. Be sure to check the revised timetable and secure your spot in advance.
Book your session easily through the Freemyme app or website 📲
21/06/2026
Happy Father’s Day to all the dads, father figures, and everyday heroes 💙
Today we celebrate strength in every form; the strength to support, encourage, protect, and inspire. 💪
Bring your dad along for a session and share the experience together!