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Midweek feeling heavy?

Starting Wednesday 11th, we’re adding a new Wednesday 7pm Yoga class at Hale – Body + Mind in Mġarr 🌿

Book your session with Ritienne - hale.com.mt/events

Excited to share another evening class every Wednesday 7pm 😄 Hale - Body & Mind

Booking link: https://www.hale.com.mt/events

Midweek feeling heavy?

Starting Wednesday 11th, we’re adding a new Wednesday 7pm Yoga class at Hale – Body + Mind in Mġarr 🌿

Book your session with Ritienne - hale.com.mt/events

🩶Tommorow's class is open 9:30am
Hale - Body & Mind !

Looking forward to see you and move after a Carnival Weekender! 😅☺️

🩶Don't forget to book your spot on https://www.hale.com.mt/events

❤️ Today we welcomed a special little yogi to join us during our session. She even was my tiny assistant during practice!! Hale - Body & Mind

Next week practice is cancelled due to difficulties to cross between islands during carnival period ☺️🙏🏽
Our sessions continue again from 21st February Saturday 9:30am.
Don't forget to book from this link: https://www.hale.com.mt/events

Happy weekend all! ☺️🙏🏽❤️

Anna Vella Micallef 🙏🏽

Looking forward to share a practice with Hale - Body & Mind community next Saturday 9:30am

As the space is filling up, please book your spot from this link https://www.hale.com.mt/events , by booking you are helping us to create a suitable class for everyone.

If you need information about class, do not hesitate to contact me. I am always available to talk 30mins before the session, if you want to share any thoughts, feelings, conditions that I might help during class, feel free to talk!

See you next Saturday 🩷

Saturday's 9:30am Hale - Body & Mind

🧘🏽‍♀️Saturday morning yoga. Why?
🧘🏽‍♀️Some of the vast benefits:

Is the perfect reset!

🧘🏽‍♀️slow down, stretch out the week, and step into the weekend feeling calm, clear, and re-energised.

🩷 Join us next Saturday 9:30am
Hale - Body & Mind

Saturday's 9:30am Hale - Body & Mind

There is a specific kind of magic that happens when we move and breathe together. ✨ It’s not about who has the perfect balance or the deepest stretch. It’s about showing up, exactly as you are, and carving out that hour just for yourself. Grateful for this community and the energy you bring to the mat every single time. Book your spot with Ritienne on www.hale.com/events

11th December Hale - Body & Mind

It’s been a full year for all of us, so we wanted to give something back to the community that’s already shown Hale Body & Mind so much kindness.

This Christmas, we’re opening a LIMITED NUMBER of free Yoga sessions, simply as a small gift from us to you. If you’ve been curious to try one of our classes, this is a gentle way to step in, breathe, move, and feel supported.

Join us on Thursday 11th December at 18:30pm at Hale Body and Mind in Mgarr.

Send us a message to book your spot.

Next session Saturday 9:30am Hale - Body & Mind