Malta Taichi Association

We will soon reopen and reply to all your queries

t’s time for a little summer break! ☀️

Our Tai Chi and Qigong classes will pause for a few weeks and return in mid-September, refreshed and full of new energy.

Wishing everyone a peaceful and relaxing summer. See you soon! ☯️

In Taijiquan, every movement teaches us to slow down, breathe deeper, and listen to the body with awareness. Not about force, not about rushing, but about balance, presence, coordination, and inner calm.
Like water, Taichi teaches us to adapt - Like the mountain, to remain stable.
Through practice, we discover that true power is not always hard or aggressive. Sometimes, when needed, true power is quiet, relaxed, and deeply rooted.

See you tonight at 19:20 for one hour of Taijiquan at Longgui Wuguan – Malta School of Wushu in Santa Venera.

A gentle yet profound practice to release tension, improve balance, calm the breath and reconnect body and mind.

Suitable for all levels — whether you are just beginning or already walking the path.

Come and move, breathe, and return to stillness.

Some time ago, someone very dear to me asked if I could write a small book about meditation.
So, in just a few months, I gathered simple practices and words that came straight from the heart.

This book was born to offer calm and clarity in those moments when stress and anxiety feel overwhelming.
It’s a path made of small steps and gentle reflections, inspired by Taoism, Buddhism, what we now call mindfulness, and my own experience.

It doesn’t try to change who we are, but simply to remind us of the strength and quiet peace we already carry within.
For me, it feels like a quiet companion along the way, and I truly hope it can be the same for those who open its pages.

Reading advice:
This is not a book to rush through. Read a few pages at a time, maybe in the morning or before going to sleep, and let the words settle. Even a single paragraph can be enough to bring you back to your breath and to yourself.

EN: https://amzn.eu/d/7VSphqP
IT: https://amzn.eu/d/aGoVSyu

See you tonight! 🌿
🕕 Qigong: 18:15 – 19:15
🕢 Tai Chi: 19:20 – 20:20

Looking forward to sharing a calm and powerful practice together. Let’s move, breathe, and reset. 🙏🐉
(make sure you always book your spot!)

Classes starting again this evening from 19:20 till 20:20!

The history of Taichi reaches back into ancient China, a time when life followed the rhythm of nature and harmony was considered a form of wisdom. Its origins are often linked to the Taoist monk Zhang Sanfeng, who, according to tradition, observed a crane and a snake in combat and realized that softness, when guided with awareness, could overcome rigid force. Although Zhang Sanfeng’s existence remains wrapped in legend, we know that Taichi truly took shape in the village of Chenjiagou, where in the 17th century Chen Wangting codified movements, internal principles, and martial strategies that formed the foundation of the art we practice today. From there, Taichi spread through generations of masters and gave birth to several styles—Chen, Yang, Li, Wu, Hao, and Sun—each unique but united by the same essence: internal work, the transformation of force, and the integration of mind, body, and breath. Over time, Taichi moved from the courtyards of rural villages to parks, cities, and eventually the entire world, evolving from a martial system into a path of balance, health, and awareness. Its history is a bridge between tradition and modern life: an art born for protection, now practiced to live with more calm, more presence, and a deeper sense of being human.